Converging Yoga Meditation, Contemplation, Prayer, and Mantra. Integrating and Converging Four Complementary Practices by Swami Jnaneshvara Bharati SwamiJ.com By practicing each of the practices of Meditation, Contemplation, Prayer, and Mantra, these four converge into a unified force of clarity, will, focus, and surrender.
Contents of this web page: Meditation Contemplation Prayer Mantra Converging the practices Choose the better of two approaches: Some spiritual traditions or individual teachers may deal with only one or two of the four types of practices. Others, such as the path of Yoga meditation, take a more holistic approach and suggest that one integrate and balance all four of the practices. Do all of the practices: Yoga meditation of the Himalayas suggests training all of the levels of our being (senses, body, breath, mind), and utilizes a variety of attitude, physical and breathing practices as a foundation.
Top Meditation See also the index of Meditation articles: Meditation Index top Contemplation Prayer top Mantra Converging Home Top. Sacred Geometry. Healing with Frequencies. To start, let us say, that everything is vibration. From the chair that you may be sitting in to the paper or the mouse you are holding, everything is in a state of vibration. This is not a new idea. Your ancient mystics have known this for many a millennium, but now your scientists are beginning to understand this and agree. It is a wonderful start. From the electrons spinning around the nucleus of an atom, to the planets spinning around suns in the galaxy, everything is in movement. What is illness? Source Every object has a natural vibratory rate.
Or What is the mechanism for healing? In 1929 George Lakhovsky, a Russian engineer, published a book called, 'The Secret Life' and "waves that heal" which gave birth to an innovative new concept in healing, Radiobiology. Consider oxygen. Solfeggio Harmonics - 528 HZ - Miracle Frequency "528 cycles per second is literally the core creative frequency of nature.
Sacred Harmony Resonator Watch Parasites Die from Frequencies Some Example here Dr. Meditation. Meditation Techinques There are many forms of meditation, such as chakra, yantra, and mantra meditation. While the forms of meditation vary, they all use concentration techniques, which help us to stop our thoughts. When the mind is calm, like a lake without any ripples, we experience total peace and empowerment.
Meditation Tips Regardless of the form of meditation, it is a good idea to take a shower, or wash your hands and face before you meditate. You may want to set aside a special place in your room that you only use for meditation. Or you can find a place outside that feels good to you. OM MANI PADME HUM Breathing Focusing on the breath is one of the most common and fundamental techniques for accessing the meditative state. Meditation Station. 3rd Eye Meditation (#33)
AnmolMehta.com. Guided Meditations. A Guided Meditation. Guided Meditation.