Converging Yoga Meditation, Contemplation, Prayer, and Mantra. Integrating and Converging Four Complementary Practices by Swami Jnaneshvara Bharati SwamiJ.com By practicing each of the practices of Meditation, Contemplation, Prayer, and Mantra, these four converge into a unified force of clarity, will, focus, and surrender.
Contents of this web page: Meditation Contemplation Prayer Mantra Converging the practices. Sacred Geometry. Healing with Frequencies. To start, let us say, that everything is vibration.
From the chair that you may be sitting in to the paper or the mouse you are holding, everything is in a state of vibration. This is not a new idea. Your ancient mystics have known this for many a millennium, but now your scientists are beginning to understand this and agree. Meditation. Meditation Techinques There are many forms of meditation, such as chakra, yantra, and mantra meditation.
While the forms of meditation vary, they all use concentration techniques, which help us to stop our thoughts. When the mind is calm, like a lake without any ripples, we experience total peace and empowerment. Meditation Tips Regardless of the form of meditation, it is a good idea to take a shower, or wash your hands and face before you meditate. Meditation Station. 3rd Eye Meditation (#33) AnmolMehta.com. Guided Meditations. A Guided Meditation. Guided Meditation.