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My Top Secret Diet Weapon. Continuing the theme of my post-vacation shape up, I went home and drank my veggies for lunch in the form of a… Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all.

My Top Secret Diet Weapon

I repeat, they do not taste healthy at all. Spinach is fat free, cholesterol free, low in calories, and very low in sodiumSpinach is an excellent source of vitamin A, C, K, iron, fiber, folate, and luteinLeutin is an antioxidant that promotes good eye health, and may help prevent cancer of the liver, ovaries, colon and prostate, and even dementia.Dole lab tests found spinach juice has twice the chlorophyl, eight times the calcium, six times the magnesium, 10 times the potassium, 15 times the vitamin C and 43 times the vitamin A of wheatgrass juice!

Are you convinced yet? Well channel your inner Popeye and get to blending already! Pure green gold! Serves 1. Breakfast Burritos. I let you in on a little secret yesterday on my Monday Menu post - I don't usually cook breakfast - Mountain Man does.

Breakfast Burritos

Rise 'n' Shine Omelet Cups. [ Close Privacy Policy ] Privacy Policy / Your California Privacy Rights Revised and posted as of March 4, 2013 Prime Publishing, LLC and Ginsburg Enterprises Incorporated ("Company," "we" or "us") reserves the right to revise this Privacy Policy at any time simply by posting such revision, so we encourage you to review it periodically.

Rise 'n' Shine Omelet Cups

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Lady Behind the Curtain » Cinnamon Roll Waffles with Cream Cheese Syrup

Why not make cinnamon roll waffles! IDEA: Slice them into sticks, pour a little syrup into the bottom of a wide mouth cup, place the sticks in with just the tips touching the syrup and you’ve got a nice dippers for the kids or you can serve them up this way for a buffet. Want to add another layer of flavor? How about CINNAMON CREAM CHEESE BUTTER!!! Cinnamon Roll Waffles with Cream Cheese Syrup Slice these into sticks and serve as dippers! Ingredients 17.5 ounce can of Pillsbury cinnamon rolls with cream cheese frosting For the Cream Cheese Syrup: cream cheese frosting (from cinnamon roll can) 1 tablespoon corn syrup 1 tablespoon water Instructions Spray waffles iron with cooking spray, place 4 cinnamon rolls on a PREHEATED waffle iron and close to cook.

Cook until light goes off ( WARNING!!! Mix together the frosting and the corn syrup. Notes Also try CINNAMON CREAM CHEESE BUTTER! No-bake energy bites. I probably should have poured a nice stiff drink recipe for you all on this loveliest of lovely tax days.

no-bake energy bites

Especially for my fellow small business owners who just gave half of their revenue back to the government. Good grief, I won’t even go there. Instead though, I thought I’d offer my idea of a more comforting alternative. Pasta. When life is good, and when life gets crazy, I turn to pasta. Sticky bun ring. I love figuring out new traditions to make with my own little family.

sticky bun ring

I definitely found one for General Conference on Sunday morning. My sis-in-law (SIL) Dana was telling me about how often she goes to my friend Hannah's blog and tries out her recipes. She was telling me about all the yummy ones she has tried, including the sticky bun breakfast ring and told me I had to try it. So I decided this morning was the best time to make them while I had the LDS General Conference playing in the background. Oatmeal. Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start.

oatmeal

Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. Ch-ch-ch-CHIA seeds. Sources: Dr.