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My Top Secret Diet Weapon. Continuing the theme of my post-vacation shape up, I went home and drank my veggies for lunch in the form of a… Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all. Spinach is fat free, cholesterol free, low in calories, and very low in sodiumSpinach is an excellent source of vitamin A, C, K, iron, fiber, folate, and luteinLeutin is an antioxidant that promotes good eye health, and may help prevent cancer of the liver, ovaries, colon and prostate, and even dementia.Dole lab tests found spinach juice has twice the chlorophyl, eight times the calcium, six times the magnesium, 10 times the potassium, 15 times the vitamin C and 43 times the vitamin A of wheatgrass juice!

Are you convinced yet? First add 1 sliced frozen banana, and 1 Tablespoon peanut butter in a blender. Serves 1. Breakfast Burritos. I let you in on a little secret yesterday on my Monday Menu post - I don't usually cook breakfast - Mountain Man does. However, there are some things that I do cook - and one of those things are Breakfast Burritos. Now, I have to say, right up front, this is my interpretation of a recipe I found on The Pioneer Woman's blog. (If you would like to see her recipe - here is the link - Dee's recipe is great, but I think it takes a lot of time - Mountain Man and I love my version just as much - and it is quick and easy!

(Correction - 9/15/2012 - Pioneer Woman's name it Ree, not Dee - don't know where my head was when I typed that, or should I say fingers. Ingredients: 1 lb. 1 Pkg. 8 to 12 Large eggs 1/4 cup milk 1 pkg. shredded cheese (I use cheddar today, but I have used a Mexican blend) salt and pepper to taste 1 to 2 pkg. flour tortillas (I used the soft taco size tortillas) That's it. All the ingredients (except the milk.) Let's go through the steps. 1.

Cook hash browns in the same pan. Hugs - Carol. Rise 'n' Shine Omelet Cups. [ Close Privacy Policy ] Privacy Policy / Your California Privacy Rights Revised and posted as of March 4, 2013 Prime Publishing, LLC and Ginsburg Enterprises Incorporated ("Company," "we" or "us") reserves the right to revise this Privacy Policy at any time simply by posting such revision, so we encourage you to review it periodically. In order to track any changes to this Privacy Policy, we will include a historical reference at the top of this document. This Privacy Policy will tell you, among other things: Your California privacy rights. How we collect information and what information we collect. ACKNOWLEDGEMENT/YOUR AGREEMENT Company websites are not intended for use by individuals under the age of 18 or those who are not legal residents of the United States. HOW DO WE COLLECT INFORMATION AND WHAT INFORMATION DO WE COLLECT? Distribution Partners Website operators that license our ad serving technology pass information to us so that we may serve advertisements to you.

Lady Behind the Curtain » Cinnamon Roll Waffles with Cream Cheese Syrup. I’ve made pizza, sandwiches and muffins in a waffle maker. Why not make cinnamon roll waffles! IDEA: Slice them into sticks, pour a little syrup into the bottom of a wide mouth cup, place the sticks in with just the tips touching the syrup and you’ve got a nice dippers for the kids or you can serve them up this way for a buffet.

Want to add another layer of flavor? How about CINNAMON CREAM CHEESE BUTTER!!! Cinnamon Roll Waffles with Cream Cheese Syrup Slice these into sticks and serve as dippers! Ingredients 17.5 ounce can of Pillsbury cinnamon rolls with cream cheese frosting For the Cream Cheese Syrup: cream cheese frosting (from cinnamon roll can) 1 tablespoon corn syrup 1 tablespoon water Instructions Spray waffles iron with cooking spray, place 4 cinnamon rolls on a PREHEATED waffle iron and close to cook.

Cook until light goes off ( WARNING!!! Mix together the frosting and the corn syrup. Notes. No-bake energy bites. I probably should have poured a nice stiff drink recipe for you all on this loveliest of lovely tax days. Especially for my fellow small business owners who just gave half of their revenue back to the government. Good grief, I won’t even go there. Instead though, I thought I’d offer my idea of a more comforting alternative.

Pasta. When life is good, and when life gets crazy, I turn to pasta. And just as it has for years, this one hit the spot. Read more This past Friday night was meant for celebrating. The weather was sit-out-on-the-deck-in-the-cool-evening-breeze perfection. And a very special birthday girl turned the big 3-0. Friends, meet Stacey. Read more TGIF, friends. Hope that you all have had a lovely week, and that a relaxing weekend lies ahead.

Read more Ever since my friends and I met for a tapas happy hour at our neighborhood Spanish restaurant a few weeks ago, I’ve had sangria on my mind. Read more Read more I’ve always said that I like a good balance of cooking and baking in my life. Sticky bun ring. I love figuring out new traditions to make with my own little family. I definitely found one for General Conference on Sunday morning. My sis-in-law (SIL) Dana was telling me about how often she goes to my friend Hannah's blog and tries out her recipes. She was telling me about all the yummy ones she has tried, including the sticky bun breakfast ring and told me I had to try it. So I decided this morning was the best time to make them while I had the LDS General Conference playing in the background.

Let me just say WOW! My Aubri said while eating her sticky bun, "these are so yummy mom! " If you haven't already, you need to check out my beautiful and talented friend Hannah's blog! **If you aren't on Pinterest yet, please let me know and I'll send you an invite. Here is the recipe with my results in pictures: (hopefully it tempts you to try it!) Sticky Bun Breakfast Ring 2 small tubes refrigerator buttermilk biscuits OR 1 tube Pillsbury Grands buttermilk biscuits 3 Tbsp. butter, melted. Oatmeal. Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start.

Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar.

Ch-ch-ch-CHIA seeds. Sources: Dr. In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. Step-by-step photos for makingRefrigerator Oatmeal First, I'll show you the basic procedure for making refrigerator oatmeal. RECIPE LINKS. Step 1. Step 2. Step 3. Step 4. Step 5.