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Exercise. Wellbeing. eLearning. Being Green. Career. Cuba. Paper. Learn about the Weather. Why You Should Brush with Sea Salt and Baking Soda - Healthy Holistic LivingHealthy Holistic Living. By DANICA COLLINS Whether you’re cued in to the health hazards of commercial toothpastes, or just looking for some bi-weekly TLC to add to your dental discipline, brushing your pearly whites with some sea salt and/or baking soda is a safe and natural way to ensure strong teeth and gums, break down plaque buildup, and protect against bad breath.

Why You Should Brush with Sea Salt and Baking Soda - Healthy Holistic LivingHealthy Holistic Living

Either used alone or together, sea salt and baking soda (sodium bicarbonate) are inexpensive, time-tested treatments for tooth care. Let’s Talk Sea Salt. This Baking Soda Shampoo Will Save Your Hair   How To Build The World's Best Paper Airplanes. The Body Language of Hands. In a post on the connection between relaxation and learning, I suggested that relaxing our hands was a good way to open our minds to new ideas.

The Body Language of Hands

This post looks at our hands in a different way – to communicate thoughts, ideas and emotions. I will firstly introduce body language as a topic in general and then allow you to test your understanding of the meaning behind the way we use our hands. Body Language From the very first moment we begin to interact with others, our bodies are in communication. We are telling each other the way we feel about them and the way we feel about ourselves. The language of hands Self confidence. Body Language of the Hands. “Among all species, our human hands are unique -- not only in what they can accomplish, but also in how they communicate. Human hands can paint the Sistine Chapel, pluck a guitar, maneuver surgical instruments, chisel a David, forge steel, and write poetry. They can grasp, scratch, poke, punch, feel, sense, evaluate, hold and mold the world around us. Our hands are extremely expressive; they can sign for the deaf, help tell a story, or reveal our innermost thoughts.” (“ What Every Body is Saying , ” Harper Collins) No other species has appendages with such a remarkable range of capabilities.

And yet if you asked most people about the nonverbals ( body language ) of the hands, they would be hard pressed to tell you all the things the hands reveal. It is interesting that our brain gives a disproportionate amount of attention to the fingers, and hands, as compared to the rest of the body. Practice Good Posture for Better Memory Retention. The Interview. Learn to code. C# Fundamentals for Beginners.

Self Improvement. 5 Body Postures That May Actually Boost Your Self-Esteem. Wisdom tells us that the body is not worth as much as our inner being.

5 Body Postures That May Actually Boost Your Self-Esteem

However, it is our body that bridges the world into our soul. It is the means that nurtures our being not only by what our environment shows us. It is also affected by the way we choose to move and act our bodies. Try to be aware of your body posture in different environments: How do you sit up at the family dinner table? 8 Easy Bodily Actions That Transform Mental Performance. Jump for joy, confuse for creativity, relax for better decisions, open up for pain tolerance and more… People tend to assume that body language just expresses how we feel inside.

8 Easy Bodily Actions That Transform Mental Performance

But it also works the other way: how we hold our bodies affects how we feel and think in all sorts of fascinating ways. One of the early studies found that people who put pens in their mouths in such a way that it activates the muscles responsible for smiling, actually experienced more pleasure. In the past few years the study of how bodily posture affects the mind has exploded. Here are 8 of the latest psychological studies on what psychologists call ‘embodied cognition’, or the intimate ways in which body feeds back to mind. 1. Feeling powerful can be useful but too much power can have a weird effect on decision-making. If you just want your decisions confirmed, then a feeling of power is good. 2.

There’s little doubt that people tend to associated lower voices with more power. 3. 4. Improve Your 'Hunched over the PC' Posture. One of the most neglected aspects of our health is our posture.

Improve Your 'Hunched over the PC' Posture

Amongst all the guidelines on healthy eating and workout methods, this essential facet of our well-being is often overlooked. Posture provides the foundation for a balanced workout, deeper breathing, effective digestion and efficient functioning of organs. Improving your posture will benefit your overall health, give you more energy, help rehabilitate or prevent injury and increase sporting performance. Getting It Straight: Posture and its Influence on Learning and Memory. Can your lack of posture be the reason you are not learning and remembering efficiently?

Getting It Straight: Posture and its Influence on Learning and Memory

This question has been a point of debate for a while and we still have not come up with a clear answer. If it were up to teachers, the answer would probably be yes, pointing to slouching as a clear sign of student disinterest. And they might not be very wrong.