The Best First Aid: Stops The Bleeding in 10 Seconds! Native Americans have known this trick for thousands of years, but this first aid trick was one I’d personally never heard of, and certainly wouldn’t have ever thought to try. Believe it or not, Cayenne pepper is a plant that should be in everyone’s medicine cabinet, even if it’s not in your kitchen. Cayenne should also be as a part of your emergency first aid kit. Research has also shown that cayenne pepper has many other exceptional health and medicinal benefits, including the prevention of heart attack, cold, and prevention of bleeding. How to Use Cayenne for external wounds: Take a little cayenne pepper powder and put directly into the bleeding cut or laceration. The bleeding should stop within 10-15 seconds. Dr. Sources:Natural NewsDaily Nutrition News.
10805805_10152809964444826_585581585277113466_n.jpg (JPEG Image, 346 × 785 pixels) European Journal of Clinical Nutrition - Table 1 for article: Identification of the 100 richest dietary sources of polyphenols: an application of the Phenol-Explorer database. Abbreviation: AE, (polyphenols as) aglycone equivalents. a Sum of the content of individual polyphenols as determined by chromatography and of proanthocyanidin oligomers as determined by direct-phase high-performance liquid chromatography. b Determined by the Folin assay.
Some foods with a high antioxidant content as determined by the Folin assay are not included in the table due the absence of documented data on their polyphenol content as obtained by chromatography. C Polyphenol content determined by chromatography after hydrolysis of the glycosides and esters. These People Reversed Their Diabetes In 30 Days With This One Change. We're creating viewer supported news. Become a member! Diabetes is one of the most rampant diseases of our time. According to the American Diabetes Association, in 2012, 29.1 million Americans, or 9.3% of the population, had diabetes.
In fact, diabetes is growing at an exponential rate. According to the current mainstream approach, the major goal in treating diabetes is to minimize any elevation of blood sugar (glucose) without causing abnormally low levels of blood sugar as well. According to the American Diabetes Association and mainstream medicine in general, “Diabetes is a chronic disease that has no cure.” But what if we could not only prevent diabetes before it happened, but also reverse it once it shows up? Six Test Subjects Reverse Diabetes in 30 Days In the film Simply Raw: Reversing Diabetes in 30 Days, six test subjects, all of whom were diabetic and taking insulin but had varying lifestyles and conditions, embark on a radical new treatment method.
The Method Results. Milk Does Not Do A Body Good – Massive New Study Says. Milk seems to be making its way through various stages of truth, especially within the past couple of years. Like many other examples, what we once thought to be healthy for us to consume is turning out to be the exact opposite. A large study coming from researchers at the Uppsala University in Sweden found that drinking milk led to an increased mortality rate and actually made bones more prone to fracturing, not less.(1) The study was recently published in the peer reviewed British Medical Journal, and was specifically conducted to examine whether high milk consumption is associated with mortality and fractures in both men and women.
The study took place across three different counties in Sweden, and used data from two large Swedish cohorts, one with 61,433 women aged approximately 39-74 years old and one with 45, 339 men aged approximately 45-79 years old. They were all administered food frequency questionnaires. The results were as follows: The list literally goes on and on. Sources: 9 Signs of a Leaky Gut (and how to Heal it) The gut is the gateway to health. If your gut is healthy, chances are that you’re in good health. However, there’s a condition called leaky gut that can lead to a host of health problems.
What is a leaky gut? The gut is naturally permeable to very small molecules in order to absorb these vital nutrients. In fact, regulating intestinal permeability is one of the basic functions of the cells that line the intestinal wall. In sensitive people, gluten can cause the gut cells to release zonulin, a protein that can break apart tight junctions in the intestinal lining. What causes leaky gut? The main culprits are foods, infections, and toxins. 1. 2. 3. 4. 5. 6. 7. 8. 9. In my practice, I have all of my patients follow The Myers Way comprehensive elimination diet, which removes the toxic and inflammatory foods for a certain period of time. 1.
Remove the bad. 2. Replace the good. 3. It’s critical to restore beneficial bacteria to reestablish a healthy balance of good bacteria. 4. 21 Health Hacks Everyone Should Know. By APRIL McCARTHY Whether it’s curing a throat tickle, resolving your headache in minutes or experiencing supersonic hearing, these 21 tricks are proven methods of fooling your body to achieve a desired result, whether that’s relieving pain or just having fun. 1.
Cure a Tickling Throat When you were 9, playing your armpit was a cool trick. 2. If you’re stuck chatting up a mumbler at a cocktail party, lean in with your right ear. 3. Nerves getting the best of you. 4. Need to pee? 5. Love donating blood but hate the needle prick? 6. Those huge health supplements are sometimes a pain to swallow. 7. Forget Sudafed. 8. Worried that chilli will repeat on you tonight? 9. Just rub ice on the back of your hand, on the V-shaped webbed area between your thumb and index finger. 10. When you accidentally singe your finger on the stove, clean the skin and apply light pressure with the finger pads of your unmarred hand. 11. Feeling dizzy? 12. 13. 14. Trying to quell first-date jitters? 15. 16. 17. 18. Balance Hormones with Collagen Hydrolysate and Gelatin.
Who needs Botox when you’ve got bone broth? (Ha ha, real food joke.) Homemade bone broth, as many real-foodies know, provides a rich source of collagen, a component that adds luminosity and plumpness to the skin. Both collagen hydrolysate and gelatin comes from cooking the bones, hides and hooves from animals. Dietary sources of quality gelatin have all but disappeared from the modern diet, although past generations widely consumed gelatin-rich broths, soups, headcheese, calves foot jelly, sauces and aspics. These sources of gelatin not only tasted delicious, it boosted the nutritional profile of the meal. Collagen hydrolysate is a dietary supplement. According to Catherine Crow, who interviewed Bob Busscher, the president of Great Lakes, this processing starts by separating the collagen from grass-fed beef hides. To my knowledge, Great Lakes carries the only grass-fed collagen hydrolysateand this is the only collagen supplement that I take. Collagen hydrolysate vs. gelatin Dr.
Dr. 10 Uses for Chia Seeds. I’ve been meaning to write this post for a long time and finally had the time while the kids are napping and I am (ironically) sipping a Chia Seed Energy Drink (recipe below). If you don’t already use chia seeds, you are missing out! Not only are they gluten/grain free naturally, but one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more antioxidants than blueberries.
Perfect? Almost… they do get stuck in your teeth if you chew them plain (ask me how I know that!). They also give you tons of energy but also won’t keep you awake at night and are supposed to be great for weight loss. Because they can absorb many times their size/weight in liquid, they are great for preventing dehydration during exercise or exposure to heat. Supposedly, the Aztecs, Mayans, and Incans used chia as a staple of their diet and as an energy food. “For weight loss, Chia seeds are an appetite suppressant, and Chia gel may be used to replace food within recipes. 1. Find Locally Grown Food. These 5 Common Items Could Quite Possibly Save Your Life! Green Med Info | Some of the most powerful medicines on the planet are masquerading around as foods and spices.
While they do not lend themselves to being patented, nor will multi-billion dollar human clinical trials ever be funded to prove them efficacious, they have been used since time immemorial to both nourish our bodies, and to prevent and treat disease. So valued were these in ancient times that they were worth their weight in gold, and entire civilizations either rose to great power or collapsed as a result of their relationship to them. What is even more amazing is that many of these “plant allies” are found growing in our backyards, and often sitting there in our refrigerators and spice racks, neglected and under appreciated.
In fact, many of us use these daily unaware that this is why we don’t get sick as often as those who do not incorporate them into their diet. This amazing list underscores how important it is to keep a supply of garlic close by! 2.) Sources: Golden Milk: The Simple Drink That Could Change Your Life. Golden Milk: The Simple Drink That Could Change Your Life Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties. Additional benefits: -Anti-inflammatory, anti-oxidant, antiseptic,analgesic,. Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine.
Golden Milk Step 1: Turmeric Paste: Ingredients: -1/4 cup of turmeric powder -1/2 teaspoon of ground pepper -1/2 cup of filtered water Directions: Mix all ingredients in a small a small sauce pan and mix well. Let this mixture cool and then keep it in a small jar in the fridge. Step 2: Golden Milk -1 teaspoon coconut oil -Honey Related Posts. Essential Oil & Aromatherapy | Young Living Essential Oils | Virtual Office. Kokosöl Test - Welches Öl ist das beste? BioKokosöl.de. Wir haben mehrere Kokosöle einem internen Test unterzogen. Es standen sechs verschiedene Produkte von unterschiedlichen Herstellern zur Auswahl. Die einzelnen Prüfkriterien und Erklärungen zum Kokosöl-Text finden Sie weiter unten. Unser Test ergab folgende drei Spitzenreiter: Die Prüfkriterien bei der Beurteilung waren unterteilt in Herkunft der Rohstoffe Nährstoffgehalt Verarbeitung Geschmack und Geruch Erläuterungen zum Test Herkunft: Da die Philippinen witterungsbedingt die allerbesten Voraussetzungen für ein gutes, gesundes Wachstum der Kokospalmen bieten und deshalb beim Plantagenanbau auf jegliche Chemie verzichtet werden kann, spielt dies bei unserer Entscheidung mitunter eine große Rolle.
Nährstoffe: Der Nährstoffgehalt eines Kokosöls spielt eine besondere Rolle. Verarbeitung: Bei der Verarbeitung eines hochwertigen Kokosöls ist es wichtig, dass während der Vorgänge keinerlei Wärme zugeführt wird. Geschmack und Geruch: Über Geschmack lässt sich bekanntlich streiten. Countless Uses for Coconut Oil – The Simple, the Strange, and the Downright Odd. Countless Uses for Coconut Oil – The Simple, the Strange, and the Downright Odd by DR. MERCOLA Coconut oil has been a dietary and beauty staple for millennia. It’s a powerful destroyer of all kinds of microbes, from viruses to bacteria to protozoa, many of which can be harmful, and provides your body with high-quality fat that is critical for optimal health. Around 50 percent of the fat in coconut oil is lauric acid, which is rarely found in nature.
In fact, coconut oil contains the most lauric acid of any substance on Earth. Your body converts lauric acid into monolaurin, a monoglyceride that can actually destroy lipid-coated viruses such as HIV and herpes, influenza, measles, gram-negative bacteria, and protozoa such as giardia lamblia. This is undoubtedly part of what makes it so medicinally useful—both when taken internally and applied externally. Coconut oil is comprised of medium chain fatty acids (MCFAs) that are easily digested and readily cross cell membranes. Hair’s Best Friend. How to Do a Liver Flush: 8 Steps. Edit Article Edited by Barneslizzy, Teresa, FunkyChicken135, Vishnu Datta M and 4 others Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain.
You have more energy and increased sense of well being. Ad Steps 1Mix 3 cups of water with 4 tablespoon of Epsom salt (brand doesn't matter). 8Pour mixture into a thermos and then put into the fridge to chill (this makes enough for 2 doses, but you only need 1). Tips Try to do a green juice fast before doing your liver flush. Warnings Expect diarrhea in the morning. What Your Poop and Pee Are Telling You About Your Body. *Alert* The Glowing Lean System Registration is OPEN… CLICK HERE to learn more Have you ever wondered if your poop looked “normal,” but were too embarrassed to ask anyone else what their poop looks like?
Or has your pee ever smelled a bit putrid but you were too mortified to utter a word to your best friend, let alone your boy friend? Poop is an important part of health and affects your beauty, as everything in your body works as an interrelated system. Well don’t worry, because here is a guide to anything and everything you may have wondered about your pee, and yes, your poop. Click on the infographic below to view a larger image: You’re One Click Away From Reading This Article… Get access to this post, and premium content, simply enter your email.
Enter your email belowThen click the button No, thanks. Bilje i Zdravlje | Tekst. Piše:B.Z.Osećaj težine u rukama, nogama i zglobovima, nadutost i umor, znaci su zadržavanja vode u organizmu. Toplo vreme, dugotrajno stajanje ili nepravilna ishrana najčešći su uzroci ove tegobe mada je izazivaju i neuravnoteženost hormona za vreme menstrualnog ciklusa, trudnoće, menopauze i PMS. Osim toga, zadržavanju vode u telu doprinosi i uzimanje mnogo slane, slatke i masne hrane, ali i artritis i hronične bolesti bubrega i pluća. Zato, izbegavajte mesne prerađevine poput konzervisane hrane, viršli i pašteta, jer sadrže mnogo natrijuma koji je "klopka" za tečnost u tkivima. S druge strane, svakodnevno šetajte ili vežbajte po pola sata da bi pokrenuli limfu. Hranite se svežim voćem i povrćem i pijte dovoljno vode, jer što je telo više hidrirano, to će manje da zadržava tečnost. Izbacivanje viške vode i toksina iz organizma podstiču diuretici - lekovi i oni iz prirode.
Selen-Miloduh (Levisticum officinale) Ova veoma mirisna biljka često se gaji u vrtovima. Bite my cake: Kasija vs pravi cimet / Cassia vs real cinnamon. Med i cimet kao lijek - žena.hr. Med i cimet - Zdravopedija. Med i cimet | Za mrsavljenje | Recepti za lecenje sa medom i cimetom. FAQ's About Progesterone Cream. Feel better in two weeks with Women to Women’s Quick-Cleanse.