Daily things. Video how-tos. Readings. Fitness. Free Diet Plans at SparkPeople. High Existence - StumbleUpon. Did you know that it takes 30 days to form a new habit?
The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. Old habits urge you to stay the same. But you need to stay determined. 174,203 Things You Can Do Instead of Watching TV.