Light Italian Dressing. This recipe has been a long time coming. Almost once a week I get an email from someone in look of a homemade, natural low calorie Italian dressing. I have tried countless recipes but nothing really worked until this one. The base is actually made from a tomato and roasted red pepper. From there you add all the typical Italian dressing components and the end result is a delicious Italian inspired dressing. I recommend making it a day in advance so the flavors have time to blend and really come through. Light Italian DressingServings: 8Serving Size: 2 tbsp.Nutritional Info: 38 calories, 3.6g of fat, 1.6g carbohydrates, 0g dietary fiber, .3g of protein, 1g of sugarWeight Watchers® PointsPlus®: 1 * Ingredients 1 medium tomato1 roasted red pepper, drained1/4 cup water2 tbsp. olive oil1 tbsp. red wine vinegar1 tbsp. lemon juice2 tsp.
Instructions Add everything to a blender or food processor and blend until smooth. Recipe Adapted from Food Network Do you like these recipes? About Kristen. Healthy Honey Mustard Dressing. If your kids are like mine, they love to drown anything in honey mustard. But let’s face it, commercial honey mustard brands almost always contain high fructose corn syrup and artificial dyes as you have read in my Salad Dressing Exposed post. This healthy honey mustard recipe is a dressing that will cost less to make and you most likely have all the ingredients already just laying around! Healthy Honey Mustard Healthy Honey Mustard Dressing Ingredients 1/2 cup plain Greek yogurt (vegans can try coconut yogurt) 2 T yellow mustard 1 1/2 T raw honey (maple syrup to keep it vegan) 1 T lemon juice Instructions Whisk all the ingredients in a bowl.
Serve immediately or store in the fridge for later. Thai Sweet Chili Dressing. I am a big fan of Thai cuisine which is full of amazing flavours and dishes and two things that I am more than a little obsessed with are the spicy peanut sauce, typically used as a dipping sauce for satay, and sweet chili sauce. Having experimented with using them in many different ways I have noticed that very often where one works, the other also works!
The other day I made my chicken satay salad with spicy peanut dressing and that reminded me that I had been wanting to try a sweet chili sauce dressing and that it was finally time to make it! For the recipe I started with the sweet chili sauce which is a little thick for a salad dressing so I added some coconut milk which is a common Thai ingredient and it worked well in the spicy peanut dressing. Thai Sweet Chili Dressing Prep Time: 5 minutes Cook Time: 5 minutes Total Time: 10 minutes Servings: 1 ingredients directions Simmer everything in a sauce pan over medium heat until the peanut butter has meted in and let cool Nutrition by: