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Desenvolvimento pessoal e estilo de vida

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Transformação do homem: finja ser quem você deseja ser. Todos nós assumimos um ou vários personagens para nossas relações sociais. As características desses personagens são criadas ao longo do tempo, com base nas experiências que temos, que por sua vez são frutos de nossas trocas com o ambiente e com as outras pessoas. Quase sempre ficamos presos a essas características como se elas fossem coisas realmente nossas . Dizemos que fulano é tímido, que sicrano é enfezado ou que beltrano é triste. A verdade, entretanto, é que essas não são características intrinsecamente suas.

Você pode brincar com elas, bagunçar conceitos, assumir novas características. Quando ficamos demasiadamente presos ao personagem, acabamos traçando alguns objetivos para “mudar de vida”. Uma saída engenhosa para essa situação é você fingir ser quem deseja ser. Digamos que você é um rato de escritório e quer mudar a sua vida e ser um surfista despreocupado com a vida. Interprete o personagem do surfista.

Primeiro, veja o que os surfistas fazem. Isso vale para tudo.

Estilo

Motivation RPG - Making you a better person. 10 Tips for College Students. After writing the time management article Do It Now, which was based on my experience of graduating college in three semesters with two degrees, I received many follow-up questions from students asking for more advice.

10 Tips for College Students

Here are 10 tips to help you create a productive and memorable college experience… and most of all, to deeply enjoy this time in your life. 1. Answer the question, “Why am I going to college?” Many college students really don’t have a clear reason for being there other than the fact that they don’t know what else to do yet. They inherit goals from family and peers which aren’t truly their own. As I’ve stated previously on this blog, the three-semester deal wasn’t my first time at college. That experience sent me into a bit of a tailspin. Your goals for college will likely be different than mine. 2.

Once you know why you’re going to college, imagine your ideal outcome. Before I returned to school, I spent hours visualizing the kind of experience I wanted to have. How to Make a 20 Minute Nap Feel Like 4 Hours. I just found this interesting post online about how to make a 20 minute nap feel like 4 hours.

How to Make a 20 Minute Nap Feel Like 4 Hours.

{*style:<i>“I used the following napping approach to get through medical school. There is no way I could have gone on so little nighttime sleep. </i>*} ( Ritzman, 4-HBtalk: The 4-Hour Body Forum ) I’ll test this out shortly and will update you on my results. Popularity: 22% [ ? 10 Ways to Optimize Your Normal Days. Many years ago an old friend and I were discussing the meaning of life.

10 Ways to Optimize Your Normal Days

He said, “I don’t think the point of life is to accomplish a certain level of external success. I believe we’re actually here to acquire and enjoy experiences.” That conversation took place about 15 years ago, and this idea has remained with me ever since. It’s a Zen-like philosophy because experiences imply living in the present while accomplishments dwell in the past or future. Reading this particular article is an experience, but you probably wouldn’t consider it an accomplishment… although reading some of my longer articles might qualify. We’ve been socially conditioned to value accomplishments and events more than everyday experiences. Accomplishments and events are certainly experiences too, but most experiences don’t qualify as either.

When you realize most of your life will be consumed by normal days rather than extraordinary ones, you may feel motivated to raise the overall quality of these normal days. Jerry Seinfeld's Productivity Secret. How Seinfeld's Productivity Secret Fixed My Procrastination Problem.