The Wellness Warrior. Motivational Speaker - Craig Harper. Weight-loss tickers. Life Coach Laurie Gerber on How to Keep New Year’s Resolutions « : Blisstree - Serious Health and Wellness – Injected With Humor. Laurie Gerber, president of Handel Group's private life coaching division.
There’s always debate over New Year’s Resolutions: One woman’s path to self-improvement is another woman’s waste of time. We’re cynical about the goal-setting ritual (and so are more and more experts and role models of success; even Oprah says she’s ditched resolutions). So we interviewed an expert – the president of Handel Group’s private life coaching division, Laurie Gerber – to find out whether it’s possible to make resolutions without failing (or turning our lives into scary versions of self-help books).
Here’s what she has to say to us skeptics: What’s your stance on resolutions? Fitness, Health & Well-Being. Jennifer Aniston Talks About Working Out 7 Days a Week.
Diets. Summer Shape Up 2010- Week 3 « The Fitnessista. Hey guys!
I’m posting the Week 3 workout Sunday night because I know many of you work out early in the morning. Hope this makes it a little easier for ya to plan your workouts for the week! We have 2 WEEKS LEFT (4 weeks total) of the Shape Up! Please start sending those success stories my way- I’d love to hear them (fitnessista at gmail dot com). Nutrition Blog Network. One Fit Foodie.