Whole wheat pancakes (clean eating magazine) Recipe. The Leangains Guide. It's about time I compiled a comprehensive guide to my system, so here it is.
Intermittent fasting and Leangains How does Leangains differentiate itself from some other intermittent fasting based diets? Here's a brief primer. The basicsIn-depth coverage of my approach, and the benefits of intermittent fasting, can be read about here. A much shorter summary can be found here. CRON-O-Meter.