Buy High Quality Vitamins, Minerals and Herbal Supplements Online. How Can I Improve My Posture? Try to use a chair with good support.
Adjust it so if fits you. Try to always sit in it so that it supports you - when you sit upright in the chair, the chair back should be supporting some of your weight. My wife and I were recently at staples, looking for a new chair for her. Of all the chairs there, two had good support, and those weren't as adjustable as I'd have liked (I couldn't get either to fit her properly).