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Recipage. Clean Eating Recipes - Portobello Mushroom Pizza with Caramelized Onions. Skinnytaste. Glycemic Index and Glycemic Load. This is the definitive table for both the glycemic index and the glycemic load.

Glycemic Index and Glycemic Load

I am able to reproduce it here courtesy of the author, Professor Jennie Brand-Miller of the University of Sydney. It is based on a table in different format but no more foods published December 2008 in Diabetes Care.