CK Chu Tai Chi. Learn Tai Chi Online For Free. I never thought you could learn Tai Chi Chuan online, in fact at one stage I would have said it was all but impossible - but after 9 years of intense research and trial testing, I finally discovered the secret and you will be amazed how simple and easy it is!
This new system of learning Tai Chi has, for the very first time, made it possible for you to learn the complex sequence of Tai Chi postures, poses, and movements all online virtually as if you were training one-on-one with a live teacher. Which means all the health benefits of Tai Chi Chuan are now well and truly in your reach regardless of your time commitments or where you are in the world. Benefits like: Greater balance & stability, More power and efficiency in movements, Reduced stress, Improved flexibility and movement range in joints, Improved fitness, Increased calm confidence, etc.
T'ai Chi Chuan, School of T'ai Chi Chuan, Tai Chi, New York City. T'ai chi ch'uan. Medical research has found evidence that t'ai chi is helpful for improving balance and for general psychological health, and that it is associated with general health benefits in older people.[2] Overview[edit] .
