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Humans are natural plant-eaters. According to the best evidence: our bodies by Michael Bluejay • June 2002 • Updated December 2015 A fair look at the evidence shows that humans are optimized for eating mostly or exclusively plant foods, according to the best evidence: our bodies.

Humans are natural plant-eaters

We're most similar to other plant-eaters, and drastically different from carnivores and true omnivores.1,2,3 Those who insist that humans are omnivores, especially if their argument is based on canine teeth, would do well to look at what the evidence actually shows. We'll cover that below. I first wrote this article many years ago, but since then Milton Mills, M.D. published an excellent paper which covers the anatomy of eating, so let's skip right to my table-ized summary of his research: The details are in Mills' paper.

Summary of this article The anatomical evidence tells us that we're optimized for eating mostly or exclusively plant foods. Soyabella Milk Maker. THE NEW SOYABELLA RAW NUT MILK and SOY MILK MAKER PUTS COW’S MILK OUT TO PASTURE!

Soyabella Milk Maker

The Revolutionary Soyabella™ Provides an Elegantly Easy Way to Make Fresh Raw Nut Milks and Cooked Soy or Rice Milks in the Comfort of your Home! The Soyabella™ Soymilk Maker is the elegantly easy way to make fresh, raw almond milk in 30 seconds and is great for making milk from a wide variety of nuts, beans and rice. As well as fresh dairy alternatives, it can also make porridges, split pea soup and much more. It doesn’t stop there – Soyabella’s dry food grinder attachment enables grinding of dried beans, nuts and grains that result in a rich, smooth consistency. And for java lovers, it can also grind fresh coffee beans.

In addition to making raw nut milks, the Soyabella can make soy milk. Vitamix. (VRG) Waring Blender. With its 3 1/2 horsepower, the Waring MX blender is great for blending everything from food to bar drinks!

Waring Blender

Learn how to make a great strawberry-banana smoothie with the Waring MX blender. Waring MX Blenders are some of the most powerful blenders on the market. Great for blending anything from food to bar drinks. Today we’re going to make a healthy smoothie with our MX blender. Okay, I’m going to get a start on this smoothie by just cutting the tops off of these strawberries here. <div><iframe scrolling="no" width="392" height="226" src=" frameborder="0"></iframe>Courtesy of <a href=" Restaurant Supplies</a></div> Copy and paste the embed code above.

A Vegetarian Pantry : Recipes and Cooking. Like everyone else, vegetarians are busy people.

A Vegetarian Pantry : Recipes and Cooking

The best way to make sure you eat well is to keep your kitchen fully loaded. Stock up on these fresh, frozen and packaged foods and you'll be ready to make a delicious, healthy vegetarian meal any day of the week. Fruits and Veggies Fresh fruits and veggies should cycle through the vegetarian's kitchen daily. Vegetarian Recipes - Great food, good health, smart living from. Vegetarian Recipes. Skip to Main Content PETA People for the Ethical Treatment of Animals.

Vegetarian Recipes

VegWeb.com - Vegan Recipes and Cooking Tips. Vegetarian recipes. Sidecar For Pigs Peace. Kim O'Donnel - Licking Your Chops. It’s the eve of America’s love fest with fire, flags and frankfurters.

Kim O'Donnel - Licking Your Chops

Before we get this red-white-and-blue jamboree started, let’s inhale some pre-barbecue air and fasten our food safety seat belts. The pointers that follow may seem ridiculously obvious, but they bear repeating; in the heat of the charcoaled moment, some of the smartest people I know start doing stupid stuff like this guy: So, before you don those beer googles, do put on that thinking cap and wear it all weekend if you can, particularly if food and the great outdoors are involved. A handful of my tried-and-true tips for safe outdoor feasting: 1. 2. 3. 4. Keep in mind these temperature checkpoints: Medium rare is 125 or so; medium is 135ish and well-done is 160 degrees. Tradition Miso - Organic Miso Manufacturer, Claremont, Pickering. Tradition Miso - Miso Recipes. En français Ingredients: 4 cups soup stock 4 tblsp brown rice or barley miso 1 stalk green onion tofu & wakame as desired Preparation of soup stock: 8 cups water 8 inches kombu 2 cups bonito flakes Bring the water to a boil.

Tradition Miso - Miso Recipes

Add kombu and boil again. Add bonito flakes and keep boiling for a few minutes. Preparation of miso soup: Soak dry wakame in water for 30 minutes, rinse and cut into narrow strips. 1 cup very hot or boiling water 1 tablespoon brown rice or barley miso ( to taste) green onions, chopped (optional) American Miso Company Online Shop. How to make miso. T o make miso by yourself, you need to get the ingredients such as soybeans,rice( or barley),salt and koji fungi spore.

how to make miso

SOYBEAN There are many kinds of soybeans in the world. It is important to get the good quality soy beans . It must be fresh one. SALT It is recommended to use the sea salt because of the contents of metal elements such as magnesium,calcium that affects on the fermentation. RICE or BARLEY It must be fresh one . Amount of the rice ,soybeans & salt ,for the preparation. Homemade organic miso making.