Free Guided Meditation Techniques, Chakra Kundalini Yoga & Zen. The best free white noise generator on the Internet. Mindfulness Bell. Mindfulness In Plain English. A PDF preview from the 20th edition - Click Here Special Offer - 20% Off the latest edition / The 20th Anniversary Edition - eBook or paperback / See Below "Mindfulness in Plain English" has been on UrbanDharma.org a while now for free download, but the edition I posted years ago was the first edition and is now rather dated. Over the last few months I have been in contact with the publisher at Wisdom Publications about M.I.P.E...
I have come to understand any money that would have gone to Wisdom Publications (a non-profit publisher of Buddhist books) and the author Ven. I think supporting both Wisdom Publications and Ven. " Wisdom Publications and UrbanDharma.org have joined forces to offer a 20% discount code - UDMIP- on the New Edition of "Mindfulness in Plain English" which can be applied to both the 'paperback and eBook' version at check out, on the Wisdom Publications website...
Buy from Wisdom Publications and get a 20% discount - Click Here - Apply UDMIP at Check Out. Peace... Do As One. Yoga Meditation.