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Caffeine Content. Caffeine is the only drug that is present naturally or added to widely consumed foods (quinine is the other drug used in foods).

Caffeine Content

It is mildly addictive, one possible reason that makers of soft drinks add it to their products. Many coffee drinkers experience withdrawal symptoms, such as headaches, irritability, sleepiness, and lethargy, when they stop drinking coffee. The 29 Hardest Ab Exercises. Travis McCoy/travismccoy.com Overview Think you’re hardcore -- or that you have a hard core?

The 29 Hardest Ab Exercises

200 Sit Ups.