Out of the ordinary Beauty Tips that work. Use toothpaste on yellow nails.
This usually happens when you let nail polish stay on your nails for very long and when you’ve used cheap nail polish. Whiten them all up by rubbing toothpaste to remove the stains. You can also add a few drops of lemon for extra whitening, it’s a natural bleaching agent. See other uses of lemon with this POST. Use suntan oil to treat damaged hair. The Scientific 7-Minute Workout Doesn't Require Equipment. Lett is. Awesome Variations on Meditation. Meditation is simply the training of the mind.
It has been used, primarily for spiritual practices, for thousands of years. The effects are numerous. In the same way training the body gives rise to numerous benefits, so does training the mind. From achieving incredible states of focus (now being recommended as self-therapy for ADHD) to having insights in the nature of reality and dealing with stress, anxiety and depression. Throughout history these practices gave rise to many men who were pure of heart, loving, compassionate, wise, patient and extremely disciplined. Anti-inflammatory-food-pyramid.jpg (705×693)