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Food And Diet Archives 1 BodyRock.tv. Curried Vegetable Soup Warning: Invalid argument supplied for foreach() in /var/www/sites/bodyrock.tv/htdocs/wp-content/plugins/bodyrock.tv/wo-breakdown.php on line 528 .. . . Curried Vegetable Soup: . Want to cook a meal in 15 minutes, which is healthy & delicious? … Keep Reading » Parmesan Zucchini Chips Warning: Invalid argument supplied for foreach() in /var/www/sites/bodyrock.tv/htdocs/wp-content/plugins/bodyrock.tv/wo-breakdown.php on line 528 .. . . Keep Reading » 5 Ways to Deal with Stress that Don’t Involve Food Warning: Invalid argument supplied for foreach() in /var/www/sites/bodyrock.tv/htdocs/wp-content/plugins/bodyrock.tv/wo-breakdown.php on line 528 . .

Keep Reading » Boot Camp Diet Challenge – Day #7 **Cheat Day!! Warning: Invalid argument supplied for foreach() in /var/www/sites/bodyrock.tv/htdocs/wp-content/plugins/bodyrock.tv/wo-breakdown.php on line 528 BodyRock Boot Camp Diet Challenge: . Keep Reading » #SkinnyRecipie – Oatmeal Banana Morning Muffins Keep Reading » Breakfast! French Toast Muffins | Baked French Toast Muffin Recipe. Baked French Toast Muffins I eat oatmeal with Caleb every morning for breakfast. It’s our thing. We invite Josh to our oatmeal party, but he rarely attends:) He would rather eat cold cereal or toast. Josh will sit down to watch cartoons though. When we go out for breakfast, it’s a different story. I think Sunday will be a French toast day at our house.

When we do make French toast at home, it is usually Baked French Toast. Who wouldn’t want their own French toast muffin? I am sure the kids, dad, the dog, and whoever else wants to help make breakfast for mom will have fun making French toast muffins. Caleb couldn’t wait to get his tiny hands on a muffin! Treat mom to Baked French Toast Muffins on Sunday! If you are looking for other Mother’s Day brunch ideas, here are a few of my favorite recipes: Happy Mother’s Day!

Baked French Toast Muffins Yield: 12 muffinsPrep Time: 15 minutes (Plus 2 hours to overnight in fridge)Cook Time: 25 minutes Baked French Toast made in muffin cups. Greek Yogurt Pancakes | Everyday Belle. I’ve discovered the holy grail of pancake recipes. And trust me, I would never call any recipe the holy grail of anything unless I absolutely, 100%, beyond any shadow of a doubt believed it to be true.

And these, my friends, are the holy grail of pancakes: thick, fluffy, and unbelievably delicious. Can you spot the secret ingredient? Flour, an egg, baking soda, and a container of Greek yogurt are the only ingredients you’ll need to whip these up in 10 minutes flat. That’s right— you only need 1 bowl, 4 ingredients, and 10 minutes to make the best pancakes ever. I’ve made these Greek yogurt pancakes about a bajillion times and they’re virtually foolproof.

I most often use 0% vanilla Chobani, but have also tried mango and strawberry banana flavored yogurt with fantastically delicious results as well. Try these! I made a video demonstrating how to to make these Greek yogurt pancakes. Greek Yogurt Pancakes 6 oz of your favorite Greek yogurt1 eggscant ½ cup flour1 tsp baking soda. Taste of the Sisterhood: Oatmeal Applesauce Muffins - The Sisterhood of the Shrinking Jeans LLC. Today, I post a recipe for Oatmeal Applesauce Muffins that has gotten me through so many situations, including the one this weekend in which I am doing my first half-iron distance triathlon, probably right now as we speak and as you read this! (I sure hope I’m doing well right now!) What did I have for my pre-race breakfast, you ask? Applesauce Oatmeal Muffins, for one. OK, you got me, I’ve posted this recipe here before but there are a lot of new faces and those of you who have forgotten about it need a reminder because YOU ALL JUST NEED TO HAVE THIS MUFFIN!

It is packed with all sorts of goodness, so much so that two of these babies topped with light cream cheese are the perfect breakfast! I baked a million of these to leave with the grandparents for the kids who love them, and I baggied up a million for me for snacks on the road and for breakfast on race day. So here is the recipe! Taste of the Sisterhood: Oatmeal Applesauce Muffins Ingredients Instructions Notes DELICIOUS! Lunch food. Normal Recipe: Cauliflower Crust Calzone. The Ultimate Green Smoothie Formula. It’s no secret that I’m obsessed with green smoothies. They’re quick, easy, portable, delicious, and you can add a ridiculous amount of super-powered nutrients to each one. Plus, let’s all just admit that drinking something green gives you an excuse to feel smug in the best possible way, doesn’t it? Below, you’ll find my go-to formula for blending up a simple, nutrient-dense smoothie that even the laziest non-breakfast-eater will love.

If you’re new to drinking your greens, start with sweeter, smoother fruits (like bananas) and then as your tastebuds acclimate and change (yep, that really happens) you can get greener and more adventurous. Super easy, right?? One of my personal favorites is what I call the Cinnamon Apple Smoothie: unsweetened vanilla almond milk, spinach, apple, chia seeds, and cinnamon. I also love my Coconut & Banana Smoothie: unsweetened coconut milk, kale, frozen banana, raw cacao, coconut oil, flaxseed, and vegan vanilla protein powder. Happy Smoothie-ing! 50 Awesome Pre and Post-Workout Snacks. You might also like: 88 Unexpected Snacks Under 100 Calories Read More Breakfast is the most important meal of the day for some, but for those who manage to squeeze some gym time into their routine, pre- and post-workout foods can be just as huge.

While everyone’s nutritional requirements are different depending on their goals and activities, these snacks can offer the right balance of carbohydrates, fats, and protein to satisfy hunger, fuel workouts, and aid in recovery. Read on for Greatist’s 50 favorite pre- and post-workout snacks, including some go-to recipes from our trusted health and fitness pros. Pre-Workout Snacks The body works to build muscle and recover 24 hours a day, not just during that one-hour session at the gym. 1.

Feeling fancy, huh? 2. Put a twist on the classic kids’ treat by blending 1 scoop vanilla whey protein powder, 1 cup orange juice, and 1 cup ice. 3. Infuse 1 scoop chocolate whey protein with 2 teaspoons of extra virgin coconut oil. 4. 5. 6. 7. 8. 9. 10. 11. Gluten-Free Sandwiches: 10 Ways To Eat A Lunch Without Bread. 15 No-Bread Sandwiches. Yummy Lunch Ideas - EasyLunchboxes. Really good, but really bad for you.

Pie crust 102: all butter, really flaky pie dough. I don’t believe in perfection, in life or in the kitchen. At best, everything we do is a work in progress that gets a tad closer each time we nudge and tweak it. Case in point, last year’s Pie Crust 101 tutorial: My goal was to convince dough-phobes that they needn’t fear the crust by showing how I made mine in five minutes flat, or seriously, way less time than one would spend buying one. My goodness, especially with the lines in the grocery stores this week, right? Of course in the 12 months since, I’ve probably made about 12 additional doughs and I swear, every single time I think of something that wasn’t in that post and am certain you’ve been robbed.

So, without further ado, here is Pie Crust 102: A few extra tips and adjustments. If you’re a pie dough noob, Pie Crust 101 is still all you will need to get the job done, but if you’re looking to take it a step or two further, here you go: 1. 2. 3. 4. 5. Now go forth a bake ye some pie! All Butter, Really Flaky Pie Dough. What i made for monday-mini apple pies. If you've been around a while you know that I like to make some sort of dessert or treat for my husband to take to work with him on Mondays. Food is my love language. I am not a diet friendly friend. It's just a small way that I feel I can help him with his work day...he and all his coworkers have a super long meeting on Mondays and...well, it's Monday...how can dessert not help that? It gives me a good excuse to try new recipes and now all of his coworkers expect and look forward to what I will make and send in.

I've been meaning to document what I have tried here...but it's taken weeks for me to start...so we'll just start here. :) This week I made mini apple pies for him to take...and I made a large batch so that I could keep some too! Start by cutting up eight cups of apples into small 1/2in bits. You will also need: 4 tablespoons of chilled butter cut into 24 equal portions. Make sure you stir everything around getting the apples nice and coated. and put a dab on each pie. Mom’s Coffee Cake. My mom has been making this amazing breakfast my entire life. It’s truly the best coffee cake I have ever had! It’s so moist and flavorful and it’s one of the best things to wake up too. The aroma that fills the house is just incredible. This coffee cake is a huge downfall for my mom and I, we nibble on it all throughout the day..it gets bad. Mom’s Coffee Cake Combine ingredients, set aside: 1 cup brown sugar 4 tablespoons flour 4 tablespoons cinnamon 4 tablespoons butter melted Work sugar and shortening together with a fork: 1 1/2 cups sugar 1/2 cups vegetable shortening Add eggs and milk to the sugar/shortening mixture, and set aside: 2 eggs 1 cup milk Sift together: 3 cups flour 4 teaspoons baking powder 1 teaspoon salt Instructions: Have a 9×13 pan greased and ready.

The batter can be difficult to work with, so I make sure and have more for the top later, because it’s easier to cover the sugar mixture with more batter. What i made for monday-mini apple pies. Chocolate Molten Cakes in a Cupcake Pan. I'm frequently asked, what are your "Entertaining Essentials? " Truthfully, I seem to use the same staples over and over and try to reinterpret them different ways. So, my Entertaining Pantry is really quite edited and simple, but there are some items that I have come to depend on... all of which I put together for you in my new Everyday Occasions store. Here are some of my favorites you can find there that I can't entertain without - some of the items are pictured in this photo of Hydrangea Cupcakes : - these large brown cupcake liners... that still fit into a standard cupcake pan - these celebration candles (also in my favorite "seaside" blue) make any simple look fabulous for a special occasion - pre-cut parchment papers that are non-stick and I can just throw away and I don't have to scrub the pan... they also work great for wrapping up baked goods - hemstitch cocktail napkins... they are so classic, especially with a "seaside" blue monogram Chocolate Molten Cakes Perfectly melted.

Leanne bakes: Glazed and Cinnamon Sugar-Coated Donuts. Tim Horton's is dead to me. A few months ago my cousin had a fiesta-themed baby shower, and we got to make some really delicious desserts. One was lime cupcakes, which were great, but the other was churros. I love fried food, and I love churros. They remind me of Disneyland, of the PNE, of fun childhood summers where you get to eat those iconic fair foods in context. And sure, context is everything, but why not bring the fun home? So this week I did, and made cinnamon sugar-coated and glazed donuts. Although the churro-making experience was really fun, and the end result amazing, we didn't properly ventilate the kitchen and the smell haunted me for days. I was going to tell you how surprisingly easy these are to make, but apparently my definition of "easy to make" is eye-roll inducing, so I'll just tell you they aren't so scary after all, and encourage you to give them a try.

On that note, thank you everyone for your lovely emails, comments, and recipes. 3 tbsp milk 3 tbsp boiling water. Jolean's Cheese Potato And Smoked Sausage Casserole Recipe - Food.com - 126623. Budget Bytes - My stomach is full, and my wallet is too. Freezer Cooking. 100 Days of NO Processed Meals – Crock Pot Style. Freezer Cooking. First of all, I promise this isn’t turning into a food blog But, I asked on facebook what you all would like me to post next, and sharing my first attempt at freezer cooking won the vote! If you want more freezer meal ideas, follow me on facebook now! So, yesterday I achieved my first ever attempt at “freezer cooking”. Stephanie, one of my favorite bloggers over at Mama and Baby Love did a post about it months ago, and I’ve wanted to do it ever since, but just haven’t taken the time.

I wish I would’ve done it a lot sooner, because I found that in “not taken the time” I was actually wasting a lot of time! I was pretty happy with my results! And my favorite thing, I can control all of the ingredients to make them as healthy as I want. So here is what I did…1) I made a list of my recipes. Yesterday, I made: 3)To start, I gathered all of the ingredients I needed. 4) Then, I chopped all of the veges first. Each recipe gave me TWO gallon size bags. Teriyaki Chicken Savory Chicken Lazy Day Stew.

Well, you can't say I never cook... As promised, here is my post on BULK cooking! *I have edited some of the instructions on some of the recipes as requested by a reader. I hope this makes your assembly and cooking a little smoother! * Basically, this was born out of my guilt over not cooking for my husband. This is my second go at bulk cooking, and I think I'm hooked for life! To assemble: I wrote each recipe in Sharpie on each of the gallon ziploc bags to help me know what to put in each bag. If you feel up to it, I TOTALLY recommend it!!! I am posting the recipes we used below, but first some pictures! My first completion pic - I was pretty excited!! Let the Chopping commence!!

Austin was such a trooper about dicing a TON of onions!! I was in charge of meat and assembly Look at all of that FOOD!! Crock Pot Hawaiian Chicken (4-5 servings) Beef Burritos (6+ servings) Chicken Fajitas ( 5-6 servings) Dijon chicken (4-5 servings) Italian Chicken(serves 4-5) Cook on low 6-8 hrs - serve with rice Cook on low 6-8 hours. 8 Easy Crock Pot Freezer Meals - Make Dinnertime Easy | Mommy's Fabulous FindsMommy's Fabulous Finds. Last month I decided to try out meal planning using crock pot freezer meals. The crock pot freezer meals were a huge success and made dinner time so much easier, I didn’t have to deal with looking through the cabinet and fridge wondering what I would cook for dinner, I could just take out a previously prepped crock pot meal, thaw it out in the fridge over night and plop it in the crock pot the next morning.

By dinner time we had a hot cooked meal ready without the stress of running around the kitchen making dinner, and little to no mess to clean up. We enjoyed trying out the five easy crock pot recipes that I made last month, but decided to give some new recipes a try. After searching Google and Pinterest I decided on 8 different crock pot freezer recipes. All these recipes feed our family of 4, 2 adults 2 children, usually with at least one serving leftover – great for lunch the following day. You can always add in more veggies/meat to customize for your family.

Crock Pot Orange Chicken.