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Meditation | The Other Side of Everything
I meditate every day. Consequently I find an increase in clarity and a lessening of stress. Six days a week, I follow the simple and effective meditation called ‘the mindfulness of breathing’, which takes about twenty to thirty minutes. You don’t need to follow a religion, chant a mantra, believe in God, or disbelieve in God to meditate. We’re told that mindfulness was the meditation which Buddha was doing when he became enlightened, but meditation is a secular practise.
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About Mextena Mextena is a 4 year old internet firm empowering more than a hundred blogs, micro sites and websites. Apart from managing few of them ourselves, we also invest in internet ventures with good potential. Here in this website we showcase a handful of growing web properties that needs a little push. Let us fuel your ideas? Do you have a great business idea that needs a start-up funding?