Medicinal Herbs. Herbs. 8 Commonly Used Herbs and their Healing Properties. Herbs have been part of every culture and medical tradition since the earliest humans walked the earth for treatment of everything from colds to digestive issues to depression. You may be surprised to learn that the herbs you have been regularly using to infuse your food with appetizing flavors also have amazing healing abilities. They are easily grown in your own home so you can have them on hand to use whenever the urge to cook strikes you. Encyclopedia of spices - StumbleUpon. Spice Advice – how to make the most of spices, which spices to use with particular foods, when to add them, grinding, storage and more.
Herbs and Spices Fight Disease — Most of us look at spices as a way to perk up the plate but are you aware of their potential to fight disease? Look here for some recent findings. All about Vanilla – and then some… history, curing, varieties, vanilla extract, essence, powder – even vanilla salt. 8 of the World’s Healthiest Spices & Herbs You Should Be Eating. By Kerri-Ann Jennings, M.S., R.D., Associate Nutrition Editor at EatingWell Magazine As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know that herbs and spices do more than simply add flavor to food.
They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated fat, and some have inherent health benefits, many of which Joyce Hendley reported on for EatingWell Magazine. Modern science is beginning to uncover the ultimate power of spices and herbs, as weapons against illnesses from cancer to Alzheimer's disease. "We're now starting to see a scientific basis for why people have been using spices medicinally for thousands of years," says Bharat Aggarwal, Ph.D., professor at the University of Texas M.D.
Anderson Cancer Center in Houston and author of Healing Spices (Sterling, 2011). Asian Herbs.