Happy Healthy Food. Never give up. Totally Guilt-Free, Gluten-Free Blueberry Muffins | cHow Divine… I don’t have much of a sweet tooth. I’m more of a carb person. But I do crave sweet stuff occasionally. When I do, I usually make my favorite gluten-free blueberry-lemon muffins. But when I’m doing a detox or a cleanse, I need something a little different. And these date-sweetened, gluten-free blueberry muffins are my go-to “detox” snack. These are truly guilt-free, so moist, and so tasty. I tend to overindulge quite a bit, simply because I just can’t say no to delicious food. Keeping in line with my detox, these muffins are not only gluten-free, they are vegan.
Stevia should not have a negative effect on your glucose levels unlike other sweeteners. These muffins are great for breakfast. Preheat oven to 400 degrees. Combine all of the wet ingrdients: mixture from step 1, almond/soy milk, lemon juice + zest, and vanilla extract. The muffins are yummier when they are allowed to cool completely. *Cook’s Note: I am using Bob’s Red Mill Brown Rice Flour. Deck the halls. Healthy Tummy. Easy No Cook Fudge Recipe - Raw and Vegan Fudge | Cookie and Kate.
Hungry Girl. Wake Up Healthy. By Megan Cahn Whether you’re a kale connoisseur, a master cleanser, or a gluten-free gourmet, we are all conscious of what we put in our body in our own ways. On the flip side, we all have our vices. Some of us are suckers for sugar, while others cannot resist a salty snack. You may shovel in food too fast or not be able to say no to that second helping. Whatever your Achilles’ heel of eating may be, it’s never an easy habit to break.
Though we are 100 percent behind indulging in the things we love, it is all about moderation. So we enlisted health coach and nutrition guru, Arielle Fierman, to give us some easy tips to help get the most common eating afflictions under control. You often find yourself setting your fork down after finishing a meal, only to look around and see that your fellow diners haven’t even touched their sides of veggies yet. Give Thanks Some people pray or say grace before a meal, but that is certainly not for everyone. Let it Melt "Picture this," says Fierman.