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5 ways to maximize your cognitive potential. The views expressed are those of the author and are not necessarily those of Scientific American.

5 ways to maximize your cognitive potential

"One should not pursue goals that are easily achieved. One must develop an instinct for what one can just barely achieve through one’s greatest efforts. " —Albert Einstein While Einstein was not a neuroscientist, he sure knew what he was talking about in regards to the human capacity to achieve. He knew intuitively what we can now show with data—what it takes to function at your cognitive best.

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