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Crystals. Chakras. Retreat. PLRT. Meditation. Massage. The Easiest & Most Powerful Cleanse You Should Be Doing. 3 Simple and Effective Ways to Heal Your Inner Child. During the first 6 years of our lives our programming is being set.

3 Simple and Effective Ways to Heal Your Inner Child

Psychologically, this programming will determine how each of us deals with life, our level of confidence and how we define what love looks and feels like. The relationship with our parents and caretakers is the single most important connection we establish, as this first understanding becomes the definition of love. Whether the home is filled with tremendous love or lack there of, even the happiest households still birth children who harbour feelings of pain and rejection. As you become the adult you, the inner child stays with you compartmentalized into your psyche holding the pain, rejection and programming you were born into.

Until these emotional wounds are healed, they will continue to manifest outwardly and can create all sorts of problems. Yet are not healthy for you. 1.Accept the Past It is common in hurtful situations to try to avoid the pain and stifle the memories. 3 Simple Steps to Healing An Emotional Addiction. “Unexpressed emotion will never die.

3 Simple Steps to Healing An Emotional Addiction

They are buried alive and will come forth later in uglier ways. ~Sigmund Freud~ When I decided to write about this topic I was conflicted because it was through my own emotional turmoil and trauma that I experienced spiritual awakening. Taking my heart past the limit, I was so immersed in my emotional body that my heart couldn’t handle it. And so, I was conflicted, as I am living proof that if you take your heart to the limit and let it be your guide among st the trials and tribulations of the world, it will lead to you to the path you ultimately seek.

But then I realized, upon exploring the subject of emotional addiction, that no one should need to take the path, as I did. And so, here are 3 Steps to Healing Emotional Addictions and Why it is So Important.

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Health and Healing.. Your Soul’s ‘Muscle’ Could Be The Trigger For Fear And Anxiety - David Wolfe. The word ‘psoas’ sounds almost like a type of food – a variation on a ‘taco’ maybe.

Your Soul’s ‘Muscle’ Could Be The Trigger For Fear And Anxiety - David Wolfe

But it’s actually what is commonly referred to as yoga therapists as the ‘deep core,’ with one therapist Danielle Olson even referring to it as ‘the muscle of the soul.’ The muscle, located near the hip bone, affects your mobility, balance and flexibility, to name a few purposes. It’s also believed that this muscle also allows you to connect to the present moment, with some researchers believing that it as vital to our psychological wellbeing as it is to our structural health. Why Our Birth Matters. Showing that our earliest moments in life matter―and that we can access those memories to heal ourselves as adults―has made Barbara Findeisen a pioneer in the field of perinatal and prenatal psychology.

Why Our Birth Matters

As the founder of the Star Foundation, Findeisen has “helped transform the lives of thousands of people,” says colleague Marti Glenn. The center’s 10-day therapeutic retreats, guided by Findeisen and her staff, have a 30-year history of helping patients accelerate healing. “You turn a corner when you’re able to do that,” Glenn says. Now in her 80s, Findeisen was presented last year with the Thomas R. Verny Award by the Association for Prenatal and Perinatal Psychology and Health.

Paul Sutherland learned about the Star Foundation from an S&H colleague while urgently seeking referrals for a suicidal friend. How did you become interested in perinatal psychology? I became a psychologist and then went to work in a clinic in Palo Alto, California. How to Heal the Second Chakra. The second chakra “wheel” of our main seven energy centers is in the area of the sacrum, the triangle-shaped bone at the base of our spine.

How to Heal the Second Chakra

It is responsible for sexual energy, sexual organs, emotions, desires, polarity, sensuality and money. Mainly, this is where we maintain ambition and intimate relationships. People balance this chakra by tackling issues with identity and sexuality, a world-wide phenomenon. Ask yourself these questions to tune into your second chakra: Do you hold anger towards your partner because of their choices related to sex? Furthermore, we get dysfunction in this emotional center from rejecting gender, holding anger or sexual guilt, not accepting our age, or believing we are “bad”. Ultimately, our sexual energy (often mentioned with “kundalini”) is connected to our life-force. If this life force is cut off, we will have issues transforming life-force into spiritual energy. 6 Unconventional Ways to Kick Open the Third Eye. There are many conventional methods of opening the third eye: meditating on the pineal gland, yoga, psychotropic drugs, fasting.

6 Unconventional Ways to Kick Open the Third Eye

These methods should be utilized as much as moderation and health can allow. But what might be some unconventional methods of opening the third eye? That’s exactly what we explore in this article. So strap on your apocalyptic sunglasses and jump on the nearest dragon. It’s time to dive right into the six unconventional ways to kick open the third eye. 1.)