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Tricks Foods Play. Most people would never equate downing a well-dressed salad or a fried chicken thigh with toking a joint of marijuana.

Tricks Foods Play

But to Joseph Hibbeln of the National Institutes of Health, the comparison isn’t a big stretch. New animal experiments by Hibbeln and his colleagues have recently shown that the body uses a major constituent in most vegetable oils to make its own versions of the psychoactive ingredient in marijuana. Called endocannabinoids, these natural compounds play a role in heightening appetite. So overproducing them unnecessarily boosts hunger, similarly to how pot triggers the munchies (SN: 6/19/10, p. 16). Food Comparison. Foods to Improve Moods - Healthy Living Tips at WomansDay.

While that tub of ice cream in the back of the freezer may be what you crave when you’re feeling blue, there is a long list of other (healthier!)

Foods to Improve Moods - Healthy Living Tips at WomansDay

Foods that can cure a grouchy morning or a stressed-out afternoon. We talked to the experts to get the scoop on what to eat to make you feel better no matter what your mood. Stressed: Eat Chocolate The scenario: It’s Friday at 6:30 p.m. You’re hungry, tired and late for your dinner date. Minding your mitochondria.