background preloader

Healthy Breakfasts

Facebook Twitter

Super-Sized Berry-nana Oatmeal Parfait. By hungrygirl_lisa on Jan 02, 2013 10:00 AM in Recipes This large layered treat is super filling. Chill the oatmeal the night before for an easy breakfast! Ingredients 1/3 cup old-fashioned oats 1 no-calorie sweetener packet 1/8 tsp. cinnamon Dash salt 3/4 cup Unsweetened Vanilla Almond Breeze 1/8 tsp. vanilla extract 1/2 cup fat-free vanilla yogurt 1/2 cup sliced strawberries 1/2 medium banana, sliced Directions To make the oatmeal, in a small nonstick pot, combine oats, sweetener, cinnamon, salt, Almond Breeze, and vanilla extract. Bring to a boil and then reduce to a simmer. Transfer to a medium bowl and let slightly cool. Stir oatmeal. Repeat layering with remaining ingredients. Makes 1 serving Entire recipe: 285 calories, 4.5g fat, 359mg sodium, 54g carbs, 6.5g fiber, 21.5g sugars, 9g protein For more Tips & Tricks from Hungry Girl, sign up for the daily email!

Pumpkin Butter. Pumpkin lovers will love this simple low fat pumpkin butter recipe which is so versatile to use, and deliciously good for you. Your kitchen will be filled with pumpkin spice aromas while making this. A few ideas that come to mind with what you can do with pumpkin butter; serve it on toast or scones, add it to your latte for a pumpkin latte, make pumpkin oatmeal, pumpkin cheesecake, add it to yogurt with granola for a pumpkin yogurt parfait... have I enticed you yet?

I cooked a pumpkin in my crock pot and pureed it in the blender, but canned pumpkin would work just as good. I love using real cinnamon sticks for this, but ground cinnamon would work in place of them. Pumpkin ButterGina's Skinny Recipes Servings: 30 • Serving Size: 2 tbsp • Old Points: 1 pts • Points+: 1 ptsCalories: 32 • Fat: 0.1 g • Protein: 0.5 g • Carb: 9.5 g • Fiber: 1.3 g • Sugar: 8 g Sodium: 3.5 g Ingredients:

Secret Find: Powdered Peanut Butter! | Edible Idols: Bacon & Peanut Butter. Cranberry Pancakes Recipe. Basic Crepes.