background preloader


Facebook Twitter

Strawberry Margaritas. Low Carb Irish Cream Brownies Recipe. Как избавиться от похмелья на кето диете. Советы врачей. Ферментированный имбирь. О минеральной воде. Visual Guide – the Best and the Worst Drinks. What are the best and the worst alcoholic drinks on a keto diet?

Visual Guide – the Best and the Worst Drinks

First the obvious: Alcohol is not a weight-loss aid. The more alcohol you drink, the more weight loss may slow down, as the body tends to burn the alcohol before anything else. Drinking alcohol can also make people want to eat more. With that said, there is a huge difference between different kinds of drinks when it comes to how many carbs they contain – some are pretty ok, some are disasters. The short version: wine is much lower in carbs than beer, so most people who eat keto choose wine.

For more detail check out this guide, the lower-carb (i.e. keto) options are to the left. Disclaimer: Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems if consumed in excess. Wine and beer The numbers represent grams of carbs per a typical serving – for example one glass of wine or one draft beer. Wine Sweet dessert wines, however, contain a lot more sugar. Lemon Lime Electrolyte Formula.

Electrolite drink. Green Smoothie. 5 Smoothies. 8 Smoothies. 18 Smoothies. Strawberry Avocado Smoothie. Chocolate Avocado Raspberry Smoothie. Smoothie. Strawberry Frappe. Cranberry Orange Smoothie. The holidays are all about the cookies and treats and heavy comfort foods.

Cranberry Orange Smoothie

If your body feels a little overwhelmed by it all, refresh with this delightful low carb smoothie. Wondering why that avocado is in there? Because it helps give the smoothie a thick consistency while keep the carb count low. You won’t taste it. My kids had no clue that the green stuff was in there! (3 votes, average: 5.00 out of 5) Loading... Cranberry Orange Smoothie Ingredients 1 cup unsweetened almond milk (can sub 1/2 cream and half water) 3/4 cup frozen cranberries 1/2 cup Greek yogurt 1/2 avocado 1 tbsp orange zest 1/2 tsp orange extract 1/2 tsp vanilla extract Sweetener to taste Instructions In a blender, combine the almond milk, cranberries, yogurt, avocado, zest and extract. Copyright © 2009-2016 Diabetes Media Foundation, All Rights Reserved. Mcdonald’s vanilla shake. White Russian. Ahhh, is there anything better than a Keto White Russian?!

White Russian

I am fairly confident there is no combination more superior than coffee, booze and cream!! I’ll cheers to that! There is also nothing better than signature low carb cocktails that have simple ingredients, without the extra junk added (I’m looking at you, corn syrup & sugar) These sweet additives only aid in a more ferocious hangover the next day, no thanks. I for one, vote for the healthy drinks or at least the “healthier” low carb drinks versus the traditional ones! Grapefruit Ginger Fizz. Lemon Drop Fizz. Margarita Slushy Shots. Марка кето вина. Frozen Sangria Fruit Cups. Vodka Chocolate-Covered Strawberries. Best Low Carb Beers. Homemade Baileys. Pin recipeFollow us 101.2k Have you ever wanted to make low-carb Baileys?

Homemade Baileys

Margarita. Sugar Free Margarita. Low carb, sugar-free margaritas just in time for Cinco de Mayo.

Sugar Free Margarita

Fresh lime juice, tequila and a touch of orange extract for real margarita flavour without the extra carbs. I have very strong opinions about many things, but none more strong than what it takes to make a really good margarita. It actually doesn’t take much at all, because the best margaritas are very simple with no fancy frills or added ingredients. If you choose to take yours blended instead of on the rocks, or without a salted rim, I can forgive you and look past it. But if you tell me that you like sour mix instead of fresh lime juice or you want some added agave for sweetness, I might just punch you in the eye.

Just ask my husband. Now, I am aware that Triple Sec is made with sugar, so there is a touch of sweetness from the orange liqueur. It may not be a “real margarita” in the strictest sense, or in my admittedly very narrow definition of a margarita, but it certainly tastes like one. Skinny pineapple margarita. Vodka Chata Drink. Raspberry Mimosa. Raspberry Mimosas. Бронекофе и бронечай. Давайте уже сварим бронекофе, наконец!

Бронекофе и бронечай

(Keto Coffee Bulletproof) Вам понадобится блендер для приготовления кето-кофе, потому что масло и вода не смешиваются. Единственный способ, с помощью которого вы сможете полностью их комбинировать, — это смешать их на высоких скоростях. Иван-чай. Hot chocolate. Keto Options at Starbucks. Going Keto brings a lot of changes into your life.

Keto Options at Starbucks

Thankfully you can still get your caffeine fix, with a few modifications. Here are the base beverages you CAN have at Starbucks: Coffee- Drip coffee- Hot or iced americano- Espresso- Unsweetened iced coffee (You must request unsweetened.)- Cold brew (unsweetened by default) Tea- Unsweetened iced teas (passion, green, white, or black. Bulletproof Tea. Latte. Use hemp seeds and cacao butter as the base to your creamy keto “butter coffee” to turbocharge fat burning while regulating your hormones and abolishing cravings. There’s this keto thing that everyone’s drinking called Bulletproof Coffee. Ketoproof Coffee. Омолаживающий напиток на основе зеленого чая.