Herbal Remedy Chart. Herbal Remedies Obligatory Disclaimer: The herbal remedies and uses within these pages are - to the best of my knowledge safe when used in moderation, except where specified.
I have noted hazards and contraindications where appropriate, but nothing takes the place of common sense, moderation, and knowledge of your plant materials when involved in self-medication with plants. These pages are for informational purposes only, and I cannot be held liable for misuse or inappropriate handling of the information within. | Herbs Index | Home | Banned Ingredients: Unhealthy Food Additives in US Food. You think the FDA has your back?
Sure, they recently proposed two new regulations to up food safety measures, specifically how food processors and farmers can work better to keep their fresh products free of dangerous bacteria (remember that killer cantaloupe outbreak from 2011?). But while it may seem like the government is out to protect us from bad—even fatal—food-borne illnesses, which cause some 3,000 deaths a year, they don't completely have our best interest—or health—in mind. “For numerous suspicious and disturbing reasons, the U.S. has allowed foods that are banned in many other developed countries into our food supply,” says nutritionist Mira Calton who, together with her husband Jayson Calton, Ph.D., wrote the new book Rich Food, Poor Food due out this February. Natural Relief for Upset Stomachs. Caraway This popular cooking spice native to Europe and western Asia has been used to treat gastrointestinal issues since as early as 1500 BC.
Recent studies have shown that when taken with peppermint, as much as 95 percent of people suffering from dyspepsia experienced improvement in symptoms. Printer. Who came up with the idea that we are supposed to drink orange juice at breakfast?
And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Printer. American Museum of Natural History. Topical Index - Alternative Medicine. DIY Doily Lamp.
Qi Journal Homepage. 5 Mood Boosting Workouts. By Tori Rodriguez Whether you want to perk up, calm down, feel sharper, or just get happier, there’s a mind-altering routine for you.
To Feel More Content, Try Yoga The science: A little down? Assume upward dog. 10 Ways to Stay Depression-Free. Healthy living is an important part of self-care, Dr.
Manevitz says. For example, when you eat right, brain cells get appropriate nutrition so “the brain works at its maximum,” he explains. And exercise releases endorphins, brain chemicals that act as natural antidepressants. Natural Pain Remedies from Your Kitchen. CogniFit Brain Fitness And Memory Programs, Brain Training. Vitamins, Vitamin Table. Deutsch: Gesundheits- und Fitnessrechner Here you can calculate the following informations on health and fitness topics:BMI | Ideal weight | Calorie consumption | Liquid consumption | Walking Index | Nutrition values | Vitamin table | Basic conversion | Body fat (adipose) rate | Optimal training pulse and heart rate | Protein requirement | Fat requirement | Nutrition value need | WHR - Waist to hip ratio | Drink reminder Vitamins Here you can find a detailed table of the most important vitamins.