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Nutrition & Food Intolerance

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GMO Documentaries

GeneWatch UK - Home. GeneWatch UK is a not-for-profit group that monitors developments in genetic technologies from a public interest, human rights, environmental protection and animal welfare perspective. GeneWatch believes people should have a voice in whether or how these technologies are used and campaigns for safeguards for people, animals and the environment. We work on all aspects of genetic technologies - from GM crops and foods to genetic testing of humans. GM Crops and FoodEU governments have reached a compromise which would allow pro-GM governments to push ahead with planting GM crops, whilst other EU countries ban them. The proposal was adopted at the Environment Council on 12th June. GM Freeze | Where to buy non-GM fed. In April 2013 most UK supermarkets abandoned long-standing policies on non-GM animal feed. The move, said to be based on the difficulty in sourcing non-GM feed, flies in the face of the UK Government's own data showing consumers want GM out of the food chain entirely, as well as our GfK/NOP poll results showing shoppers are willing to pay more to avoid GM.

Then in September 2013 Sainsbury's and the Co-op dropped requirements for non-GM feed in pork production, including for high-end products, and it became clear that other supermarkets had quietly done the same some time previously. Please see our action here for further information on how to tell supermarkets this move is unacceptable. The chart below shows what we know about UK supermarkets' policies on non-GM animal feed.

If the entry is blank we have no information, and you can help by asking that supermarket if GM feed is used in those products or not. Contact information for all UK supermarkets is here. Key:

Gluten Intolerance

Mike Dolce | Living Lean | London Real. Juicing vs Blending. Juicing is a process which extracts water and nutrients from produce and discards the indigestible fiber. Without all the fiber, your digestive system doesn’t have to work as hard to break down the food and absorb the nutrients. In fact, it makes the nutrients more readily available to the body in much larger quantities than if you were to eat the fruits and vegetables whole. This is especially helpful if you have a sensitive digestive system or illness that inhibits your body from processing fiber. The fiber in produce helps slow down the digestive process and provides a steady release of nutrients into the blood stream. Jason Vale calls juicing "A nutrient express! " Freshly squeezed vegetable juices form part of most healing and detoxification programs because they are so nutrient rich and nourish and restore the body at a cellular level.

A word of caution: When you remove the fiber from the produce, the liquid juice is absorbed into your blood stream quickly. Juicing and Blending Rules. 10 Vegan Sources of Protein. Meat-eaters will never stop asking and vegans always get sick of hearing it: “How do you get your protein?” The image of a skinny (not to mention gangly and dread-headed) hippie has typically been the poster child of veganism.

After all, there’s no way we can be muscular, fit and even bulky as vegans, right? Wrong. Vegan athletes like Brendan Brazier, Rich Roll, and Jimi Sitko are changing the negative stereotypes, proving that plant-based protein can not only build strong muscles, but can keep a vegan healthy enough to run, swim, bike, dance or pump iron – no flesh-eating necessary. So how do you get your protein? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Still want to ask me where I get my protein? Drink to Your Health | Water.

Foods That Fight Depression. Every once in a while we all get the blues, but certain foods can fight a case of melancholy. Here are three of the most potent, why they work, and how to gobble them up. BeetsOne cup supplies over 30 percent of your daily folate needs. A shortfall of this key nutrient has been known to trigger depression, mental fatigue and insomnia. In addition, several common medications can deplete your body's supply of folate, including cholesterol-lowering drugs, anti-inflammatory drugs, diabetes medications and birth control pills. Fortunately fresh beets are in-season year round — just be sure to eat them fresh because the folate can plummet by up to 40 percent when cooked.

Grate them for a delicious and colorful addition to garden salads; marinate freshly sliced beets in fresh lemon juice, extra virgin olive oil, balsamic vinegar and herbs; or add fresh beats to a smoothie or juice concoction along with fruit — it will add a gorgeous hue and a bit of sweetness without overpowering the flavor. Food to Manage Depression. Hundreds of thousands of individuals all over the world cope with depression each and every day. Depression is defined as “A condition of mental disturbance, typically with lack of energy and difficulty in maintaining concentration or interest in life.” While many of us have suffered from (what we think is) depression at some point in our lives, others having been coping with it for years. Luckily, there are some small things you can do to help manage your depression and keep you on the track to happiness.

You may not know it, but the foods you eat everyday could be affecting your state of depression. Here are 10 types of food that may help manage depression: 1. Not all carbohydrates will boast positive results when used to help manage depression but, what many experts like to refer to as, “smart carbs” will.