Diet & Nutrition, Mind
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The Brain The human brain is the most complex and least understood part of the human anatomy. There may be a lot we don’t know, but here are a few interesting facts that we’ve got covered.
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Many strength athletes struggle with diet.
You keep your skin looking good with nourishing moisturizer and protective sunscreen. You can also build healthy skin from the inside out by packing your diet with lots of skin-saving nutrients. Sweet and delicious, mangoes are an excellent source of beta carotene, which is converted to vitamin A in the body, says Keri Gans, R.D., a spokesperson for the American Dietetic Association. 7 Foods for Healthy Skin
The brain is without question the most important, and yet least understood, of all the parts of the body. It controls every major function performed by the body, and its correct functioning is undoubtedly one of the crucial parts of having successful and happy life.
Deutsch: Gesundheits- und Fitnessrechner Here you can calculate the following informations on health and fitness topics: BMI | Ideal weight | Calorie consumption | Liquid consumption | Walking Index | Nutrition values | Vitamin table | Basic conversion | Body fat (adipose) rate | Optimal training pulse and heart rate | Protein requirement | Fat requirement | Nutrition value need | WHR - Waist to hip ratio | Drink reminder
Why smoothies aren't healthy (and how to make one that is): Conscious Cook In theory, smoothies seem like the perfect quick breakfast or healthy snack: a cup or so of fruit and a splash of dairy whizzed in the blender with a little ice and fruit juice.