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Shrimp and Vegetable Fra Diavolo with Whole-Wheat Linguini Celebrate a well-done century ride with this protein-rich dish. The omega-3 fatty acids in the seafood boost immune function and regulate inflammation, and the vitamin C in the tomatoes aid in healing. http://www.bicycling.com/training-nutrition/nutrition-weight-loss/shrimp-and-vegetable-fra-diavolo-whole-wheat-linguini

Shrimp and Vegetable Fra Diavolo with Whole-Wheat Linguini