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Marketing courses (CIM, CAM, DMI), Academic courses (MBA, MA and BA) & Masterclasses. London – Meditation: MBSR – Mindfulness-based Stress Reduction Programme. MBSR is part of our Coaching Programme. If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind – and if you are willing to actively engage in your own health and well-being, we welcome your participation in our eight week programme.

The programme consists of eight weekly two-hour evening classes and a one-day retreat (on a weekend) between session six and seven. What is MBSR? Developed by Jon Kabat-Zinn at the University of Massachusetts Medical Centre, MBSR is based on a form of meditation known as mindfulness. Mindfulness is a basic human quality, a way of learning to pay wise attention to whatever is happening in your life that allows you a greater sense of connection to your life inwardly and outwardly. Mindfulness is also a practice, a systematic method aimed at cultivating clarity, insight and understanding. Content of the MBSR eight session programme Who will benefit? How does MBSR work? Your Teacher Susann Herrmann, CPsychol. The Wardrobe Stylist course. Overview The Wardrobe stylist online course will teach you the skills you need to provide bespoke wardrobe styling services: for individuals, TV commercials, events, the media industry, celebrities, music video, and editorial & copywriting.

Despite being an online course, this training is interactive as we developed methods to get you skilled and actively practise what you will learn by carrying out exercises, assessments and conducting real wardrobe styling sessions. By the end of the course you will be able to master the followings: Create countless outfits with items in your client’s wardrobe Create stylish outfits that suit your client’s body shape and style personality Create fashionable outfits for creative projects Master the style tricks of clothing shapes Conduct individual consultation Research, apply fashion trends and communicate it well among your clients. 1. 2. Reorganise items of your client's wardrobe What's to be cleared or kept? 3. 4. The price The course is only £195. Introduction to Personal Styling short course at FRA.

This 3 day course provides an introduction to the world of fashion and styling from subjects such as personal shopping to celebrity styling. This is a practical and contemporary course delivered in a series of lectures, workshops and practical sessions. Tutors are experienced stylists as well as lecturers who are working in the industry and are able to share the ‘tricks of the trade!’

Course length: 3 Days Cost: £330 Inc VAT The course will include the following: Theories of body shapes and proportions Colour and how to use it to your advantage Building an effective wardrobe How Styling is used in retail Styling on Fashion shoots & Fashion Shows Completion of research tasks and independent research are required during the course.

Please note students need to be over 18 years for our short courses This 3 day course provides an introduction to the world of fashion and styling from subjects such as personal shopping to celebrity styling. Course Timetable Course Content Ice breaker About you. Introduction to Psychology. About the Course This course highlights the most interesting experiments within the field of psychology, discussing the implications of those studies for our understanding of the human mind and human behavior. We will explore the brain and some of the cognitive abilities it supports like memory, learning, attention, perception and consciousness. We will examine human development - both in terms of growing up and growing old - and will discuss the manner in which the behavior of others affect our own thoughts and behavior.

Finally we will discuss various forms of mental illness and the treatments that are used to help those who suffer from them. The fact of the matter is that humans routinely do amazing things without appreciating how interesting they are. Course Syllabus The course will be 8 weeks long in total, with topics varying as follows.

Recommended Background No specific background is required. Suggested Readings I do not assume any specific readings. Course Format The coolest? The Self-Acceptance Project. Start writing fiction: 1.4 Portraying a character. Imagine a new character and build a strong sense of the person by using the checklist shown previously. Here it is again: Physical/biological: age, height, size, state of health, assets, flaws, sexuality, gait, voice.Pyschological: intelligence, temperament, happiness/unhappiness, attitudes, self-knowledge, unconscious aspects.Interpersonal/cultural: family, friends, colleagues, birthplace25, education, hobbies, beliefs, values, lifestyle.Personal history26: major events in the life, including the best and the most traumatic.

Now present your new character in the four different ways outlined in Activity 7. Here they are again: Make a summary of what the character is like.Show him or her through appearance.Show him or her through a habitual or repeated action.Finally, show him or her through a speech in a scene. Discussion Feedback Review your four ‘takes’ on this character.

About us | how to: academy. Helen Kirwan-Taylor Helen Kirwan-Taylor is a half American half Russian journalist and creative consultant based in Notting Hill. She has written for the Wall Street Journal, the Financial Times, The Sunday Times, The Evening Standard, Tatler, Harpers Bazaar, Pyschologies, Marie Claire and even Brides Magazine (why not?). She is married with two sons who could benefit from a few How To courses themselves. Three years ago, Kirwan-Taylor embarked on a year of self improvement in which she took up: Piano (again), Greek philosophy, Le Rock, graffiti, exotic travel and fitness. Her year (documented in the Evening Standard a passion for learning (anything, even about why dogs bark at the wind). Of course Helen is never too busy to spend time with Wilson, pictured left.

Prizes. How to Book Courses with Anne Aylor. Website and blog of New York Times best selling author of "The Element", TED speaker, education and creativity expert | Sir Ken Robinson. Ec-European Commission - School education: equipping a new generation. Shanghai tops global school tests, UK 'stagnates' 3 December 2013Last updated at 09:21 ET By Sean Coughlan BBC News education correspondent The UK is falling behind global rivals in international tests taken by 15-year-olds, failing to make the top 20 in maths, reading and science. England's Education Secretary Michael Gove said since the 1990s, test performances had been "at best stagnant, at worst declining". Shanghai in China is the top education system in the OECD's Pisa tests.

Within the UK, Scotland outperformed England at maths and reading, but Wales is below average in all subjects. Mr Gove told MPs that his reforms, such as changing the curriculum, school autonomy and directing financial support towards poorer pupils, were designed to prevent schools in England from "falling further behind". He highlighted the rapid improvements that had been made in countries such as Poland, Germany and Vietnam. 'Extremely sobering' The gap between top and bottom of the league table equals six years of learning Continue reading the main story 1. 1. How Pisa became the world's most important exam. 26 November 2013Last updated at 19:10 ET By Sean Coughlan BBC News education correspondent Rising star: Chinese pupil in lesson taught live from space by a Chinese astronaut "Your education today is your economy tomorrow," says Andreas Schleicher from the Organisation for Economic Co-operation and Development, who has become one of the world's most influential figures in education.

And next week, the state of today's education standards across the developed world will be revealed with the publication of the results of the OECD's Programme for International Student Assessment, better known as the "Pisa tests". This mammoth, three-yearly exercise, will produce international education rankings for more than 60 countries and dozens of regional administrations, based on tests in reading, maths and science taken by more than 500,000 15-year-olds.

And in the future it could get even bigger, with Mr Schleicher saying he wants to develop OECD rankings for universities. Global league table Pisa topping. Key findings.