StickK − Change Starts Now. eReceptionist® Call Management for Small Businesses. 10 Ways To Build Confidence When Facing a Storm. The Science Behind What Motivates Us to Get Up For Work Every Day. Interesting read, but not in alignment with my experience. I agree to an extent that certainly I, as a worker, want to pursue mastery of my arts, and during my career was always the best at my position regardless of company. However, I learned the hard way how businesses do not care for their workers. We are nothing more than tools to be burned out and replaced with cheaper parts after a few years. I lost my 20s to working 8 straight years, every waking second of every 14-24 hour workday. I have been unable to find work I'm capable of doing since (now 10 years), due to anxiety disorder I've had for 21 years (since the former career was the only thing that fit my anxiety, other than the hours.)
On a separate note, regarding the exercise: I gained weight due to that work schedule- obviously if you're literally working every second you can't exercise, shop or eat healthy. Currently I'm entirely out of shape and overweight. 6 Ways Journaling Will Change Your Life. I have been writing something about myself or my everyday for almost 2 years now. It has been one of greatest and most freeing experiences in my life because I can actually slow myself down to think about what’s truly happening around me as well as my part in it. Most people treat journaling as something they “know they should do” but rarely ever take up the practice and if they do, they fall off the wagon within a few months. But, it doesn’t have to be this way, especially when you learn about the amazing benefits of journaling. Here are 6 ways that journaling will change your life.
How do you really feel? Journaling can help you get out of the way of what you truly feel on the inside. The simple act of writing a few words, sentences, or paragraphs everyday can have a profound and instant effect on your life for the better. (Photo credit: notepad with pen via Shutterstock) Motivational Quotes / Inspiration / dancing quotes - Google Images.