April 2014 16th-19th. Very cold, Canadian air pushes south.20th-23rd. Fair, much milder.24th-27th. Possible showers, thunderstorms.28th-30th. Severe thunderstorms; cold air sweeps in bringing near-freezing temperatures. South Central U.S. Long Range Weather Forecast
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Only Swimmers :: discover more about how to correctly swim, improve your swim technique and your swim efficiency A Mini Guide To Breaststroke Swimming And Its Benefits Thanks its relatively simplicity, stability and wide accessibility, it’s no wonder that breaststroke is currently the most popular stroke in the UK and the rest of the world. Because the technique entails working your arms and legs in tandem and performing long glides, breaststroke is suitable for swimmers of all levels. Moreover, since it works your limbs pretty hard, the stroke constitutes a great alternative for everyone who’s looking to tone their arms and legs. The history of breaststroke swimming The most popular recreational swimming style, breaststroke is a technique believed to have roots in ancient times.