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Welcome to Modern Teaism.com, Enjoy Healthy Tea at its Best! In Japan, Matcha is considered an integral part of the very essence and soul of the country itself. Matcha is perhaps the most refined tea available on the market today. The first thing you will notice upon opening the packet is that Matcha is finely powdered and looks like an emerald colored flour. When brewed, the powdered leaf is not strained or left in the pot, but is whisked into a frothy concoction and consumed. Because the leaves themselves are imbibed, brewed matcha contains higher concentrations of vitamins and antioxidants than most other teas, green, herbal, or otherwise. In fact, brewed Matcha contains nearly 10 times the polyphenols and antioxidants of regular teas, 2 times the antioxidants of a glass of red wine, approximately 9 times the beta-carotene of spinach, and 4 times that of carrots.
Brewing Matcha: Matcha can be brewed many different ways. Roar Superfoods Products. Happy Shake Superfood. There’s a very good reason why it’s called the Happy Shake! Though this creamy blend tastes like a delicious dessert, it’s chock-full of spinach, berries and super happy foods, like raw chocolate and maca. The Happy Shake is a meal replacement. It’s a key place to start when trying to lose excess weight, increase energy levels, and get healthier and happier. Before you get started, keep in mind the Happy Shake is more about technique than anything else. You can take these same ingredients, throw them into a blender and get a glass full of lawn clippings.
So follow the directions closely. ingredients: 1/2 cup water 3-4 cups spinach 1 Tbs. coconut oil 1 Tbs. raw maca powder 2 Tbs. raw cacao powder 1 cup FROZEN blueberries 3/4 cup FROZEN cherries 1/4 cup FROZEN banana Optional: a little raw honey for those who like extra sweetness Optional: 3 ice cubes or a small handful of ice for those hot humid days In your Vitamix or blender start with: 1. 2. 3. 4 . 5. 6. 7.