Fitness Advice, Workout Videos, Health & Fitness. Hi BodyRockers, Jess here I just wanted to take the time to thank so many of you for your support and encouragement over the last couple weeks as I set out on this new and exciting path as a BodyRock host.
There is so much that I still have to learn and I ask for your patience while I get comfortable in front of the camera My time in Kingston with Freddy and Sean has been awesome, as I am sure many have gathered from some of the photos and posts we have shared on Facebook. Fitness / Tumblr. 100 Best Workout Songs. Fitness.jpg (180×360) 100 Workout Songs for Your iPod. I went running today (just a little… mixed in with my morning walk) for the first time in a long time.
It felt great. Here are the songs on my high impact cardio playlist… either for running, or elliptical or bike or walking anything else cardio. You may or may not have my taste in music.