Common Cooking Mistakes: Cooking Tips and Questions Answered. Buffalo Chicken Wrap. Moms and Dads like wraps because they're neat and compact--so beware: ours is messy and spicy.
This fiery combination of buffalo chicken in a modern wrap is guaranteed to drip. Get out the big napkins and have a ball! Ingredients 2 tablespoons hot pepper sauce, such as Frank's RedHot 3 tablespoons white vinegar, divided 1/4 teaspoon cayenne pepper 2 teaspoons extra-virgin olive oil 2 tablespoons reduced-fat mayonnaise 2 tablespoons nonfat plain yogurt Freshly ground pepper, to taste 1/4 cup crumbled blue cheese 4 8-inch whole-wheat tortillas 1 cup shredded romaine lettuce Directions 1. 2. 3. 4. Nutrition Facts Calories 275, Total Fat 8 g, Saturated Fat 2 g, Monounsaturated Fat 2 g, Cholesterol 55 mg, Sodium 756 mg, Carbohydrate 29 g, Fiber 3 g, Protein 24 g, Potassium 266 mg. 77 Healthy Crock-Pot Recipes. Crazy schedules, long work hours, and tempting takeout menus make it tough to even think about cooking most nights during the week.
Despite the inconvenience, firing up the stove or oven is almost always cheaper and healthier than ordering in or eating out. How about a compromise? Making dinner with a slow cooker — Crock-Pot is the go-to brand in the U.S. — is an easy way to get in all those vitamins and minerals without slaving over a hot stove for hours at a time. Most of these recipes involve mixing up ingredients and popping them into a slow cooker for a prescribed number of hours.
Save even more time by starting some of these dishes overnight or first thing in the morning and reaping the delicious, healthy benefits later in the day. Breakfast 1. Tart apples, cinnamon, brown sugar, and walnuts — what’s not to love? 2. Why not begin the day with a protein-rich superfood like quinoa? 3. This vegetarian burrito filling includes loads of vegetables, beans, and eggs. Best Steak Marinade Recipe. Metric conversion. 52 Healthy Meals in 12 Minutes or Less. Being hungry sucks (it’s a scientific fact). So why spend hours cooking a gourmet feast when a nutritious meal could be only 12 minutes away from getting from the kitchen to your plate? Skip the grumbling tummy, the hangriness, and the cranky guests, and serve up any one of these 52 healthy meals that are so quick and easy, you’ll wonder why you ever ordered takeout. 1. Cacao and Blueberry Smoothie Um, YUM. 2.
Say goodbye to boring toast. 3. You can have salad for breakfast, too. 4. This healthy breakfast is a little more of a healthy dessert, but we’ll let it slide. 5. Take a trip to the tropics with this pineapple and coconut flavored breakfast. 6. It doesn’t get much better (or easier!) 7. This blogger has recipes for four different flavors of awesome instant oats: blueberry vanilla, chocolate banana, walnut and date, and strawberries and cream. 8. Peanut butter toast might be a classic, but that doesn’t mean it has to be boring! 9. 10. 11. Leggo that Eggo!