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Use these 5 powerful herbs to boost your immune system. (NaturalNews) It's good to know more about simple herbs to protect us against infections as well as cure us from infections and disease.

Use these 5 powerful herbs to boost your immune system

Some herbs can be consumed directly; some need to be made into teas or tinctures, while others are offered as essential oils or in capsules as supplements. Here are five choices linked to articles explaining in greater detail.This one is easy to use with food on a daily basis. The technical botanical term for garlic is Allium sativa. It has been used throughout history as an antibiotic. Russians have used it so often that they consider it Russian penicillin. Recent research has discovered that it also boosts all other antioxidant activity in one's body. Garlic's broad antimicrobial spectrum incorporates antifungal, antiparasitic, antiprotozoan, and antiviral attributes in one food source. The best cat's claw comes from Peru. Cat's claw has been discovered to have anti-cancer properties that can be added to other natural cancer therapies ( Elderberry Trumps Tamiflu for Flu Remedy. (NaturalNews) Concerned about using Tamiflu if the second, much worse swine flu breakout comes as promoted and promised?

Elderberry Trumps Tamiflu for Flu Remedy

You should be. Besides the insufficient supply that is getting closer to its expiration date, Tamiflu is only partially effective. Furthermore, it's very expensive, and the side effects are so harsh and dangerous that it has been banned in Japan. According to the New York Times, February 5, 2005, the World Health Organization (WHO) has even admitted that Tamiflu is not as effective as previously believed. But there is an alternative for several flu viruses, both type A and type B. Tamiflu Hazards The Sydney (Australia) Herald on April 20, 2009 reported in its world section that a Japanese study had been completed on the side effects of Tamiflu with negative results.

Out of 10,000 test cases of Tamiflu used by young people under 18, over half exhibited unusual behavior after taking Tamiflu. Black Elderberry Extract Benefits So What About Cytokine Storms? Dr. Dr. What Dr. 9 Steps to Detox from Mercury Fillings - Klinghardt Protocol. Approved by: American Academy of Neural Therapy and Institute of Neurobiology (Bellevue, WA, USA) Institute for Neurobiologie (Stuttgart, Germany) Academy for Balanced NeuroBiology Ltd (London, United Kingdom) This lecture was presented by Dietrich Klinghardt M.D., Ph.D. at the Jean Piaget Department at the University of Geneva, Switzerland Oct. 2002 to physicians and dentists from Europe, Israel, several Arab countries and Asia.

9 Steps to Detox from Mercury Fillings - Klinghardt Protocol

What are Neurotoxins? Neurotoxins are substances attracted to the mammalian nervous system. They are absorbed by nerve endings and travel inside the neuron to the cell body. On their way they disrupt vital functions of the nerve cell, such as axonal transport of nutrients, mitochondrial respiration and proper DNA transcription. The body is constantly trying to eliminate neurotoxins via the available exit routes — the liver, kidney, skin and exhaled air. Here is an incomplete list of common neurotoxins in order of importance: What are the Symptoms? Rationale: Chris Kresser — Medicine for the 21st century. Healing Remedies With Sea Salt – Sea Salt Healing. Salt is one of the easiest most effective remedies on the planet!

Healing Remedies With Sea Salt – Sea Salt Healing

Sea salt, a salt obtained by evaporating seawater, is used in cooking and cosmetics. Its mineral content gives it a different taste from table salt, which is usually sodium chloride refined from mined rock salt (halite), or refined from sea salt. Table salt may contain anti-caking agents and additives such as the dietary supplement iodides. Areas that produce specialized sea salt include the Cayman Islands, France, Ireland, Sicily and Apulia in Italy, and Maine and Cape Cod in the United States. Salt is essential for life and you cannot live without it. Halite crystal (sodium chloride) occurs in seawater, along with other salts of sodium, calcium, magnesium, and other light metals. In this way, great beds of rock salt have been formed. Halite crystallizes in the isometric (also called cubic) crystal system and when it forms crystals, it generally forms cubes.

Table Salt Dead Sea Salt Celtic Sea Salt Epsom Salts Salt Water 1. 14 Down and Dirty Fat Burning Tips - BOLD & DETERMINED : BOLD & DETERMINED. 1) Don’t eat within 3-4 hours of going to bed I have developed this rule simply by observing myself in the mirror first thing every morning.

14 Down and Dirty Fat Burning Tips - BOLD & DETERMINED : BOLD & DETERMINED

When I eat within an hour or so of bed I am always fatter the next morning. When I do not eat within several hours of bed I am lean and mean. I started doing this in China. I would be at home at night, wanting to eat something but since a) I went to the grocery store daily to buy my fresh food for the day b) there is no Chinese junk food I want to eat and c) all the stores close at 8:30 pm I didn’t have any food so I just wouldn’t eat at night. Greg Plitt, the guy in the above photo, eats one big meal for lunch, has a few protein snacks throughout the day and does not eat anything several hours before bed. 2) Just say no to low calorie foods Low calorie “diet” foods are for fatties. 3) Bronkaid Bronkaid is an over the counter asthma medicine.

Note: If you ever go to China you can buy Ma Huang (Ephedra) for PENNIES. 4) Intermittent Fasting 6) Walking. Man Up: Boost Your Testosterone Level for Health, Power and Confidence. Testosterone Levels Fall Worldwide Men’s testosterone levels across all age groups have been plummeting over the last couple of decades, probably due to environmental factors.

As Reuters reported in 2006: A new study has found a “substantial” drop in U.S. men’s testosterone levels since the 1980s, but the reasons for the decline remain unclear. This trend also does not appear to be related to age.The average levels of the male hormone dropped by 1 percent a year, Dr. Thomas Travison and colleagues from the New England Research Institutes in Watertown, Massachusetts, found. Men’s Health wrote in 2007: In the summer of 2006, Travison attended an Endocrine Society meeting where another researcher, Antti Perheentupa M.D., Ph.D., from the University of Turku, in Finland, presented evidence of a similar decline. Moreover, as noted by the The Internet Journal of Urology in 2004: How to Boost Your Testosterone Level There are numerous ways to boost your testosterone (we’ll call it “T”) level.

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Food and Recipes

JackKruse.com - Jack Kruse. U.S. Wellness Meats — Our Animals Eat Right So You Can Too. U.S.

U.S. Wellness Meats — Our Animals Eat Right So You Can Too.

Wellness Meats is Good for... OurPlanet With all our talk of “grass“ and “land“ you might imagine that we take the health of our environment pretty seriously here at U.S. Wellness Meats, and you’d be right. Our sustainable practices not only produce the healthiest, best-tasting grassland beef, they keep our farms and planet strong, too. Pemmican. Pemmican Posted on Mon, Aug 02, 2010 @ 12:00 PM Pemmican is a concentrated mixture of fat and protein used as a nutritious food.


The word comes from the Cree word pimîhkân, "pemmican", which itself is derived from the word pimî, "fat, grease". It’s a recipe that was developed by North American Indians in which lean meat from large game, such as buffalo, elk, or moose, was sliced and dried in the sun or in the smoke of a fire, then ground into powder using rocks. The meat powder was sometimes mixed with available berries and then put into a rawhide bag. General information: Pemmican does not need to be cooked or heated. John’s thoughts on Pemmican: I consume one pemmican bar nearly every morning to start the day. General thoughts on Pemmican: For some of our customers, pemmican is a novelty to try. Bars vs. The bulk Pemmican packs contain 40 bars.

Pemmican Storage: Your preference for storage will determine the pemmican's shelf life. Pemmican Nutritional Information (per bar): Welcome to White Oak Pastures. Best Way to Whiten Teeth Naturally [and Prevent Poisoning?] — Wellness Mama. Home.


Paleo/diet. Supps. 5 Primal Superfoods for Fertility and Pregnancy. Welcome!

5 Primal Superfoods for Fertility and Pregnancy

If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place. Here's where to start: Visit the Start Here and Primal Blueprint 101 pages to learn more about the Primal Lifestyle. Subscribe to my free weekly newsletter to receive 10 eBooks, a 7-Day Course of Primal Fundamentals, and more - all for free. Cut to the chase by visiting PrimalBlueprint.com. Thanks for visiting! This is a guest post from Chris Kresser of ChrisKresser.com. As a clinician with a special interest in fertility and pregnancy nutrition, two of the most common questions my patients ask are: Is a Paleo/Primal Blueprint diet safe during pregnancy? I’m going to answer these questions in this article.

Numerous factors determine our health as adults, including nutrition, exercise, lifestyle and genetics. We’re only as healthy as our mother’s womb How the first nine months shapes the rest of your life The metabolic syndrome. Sound familiar?