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We’ve all got a soft spot that bugs us. One of these moves will firm it up. Here’s a fact about flab: It results not only from lack of muscle tone but also from excess body fat. “You could do 1,005 crunches, but if you don’t do enough cardio, you’ll just have very toned muscles under a blanket of fat,” says Johanna Subotovsky, learning manager at Equinox Fitness.
If you looking for the best love handle workouts I’m glad you found this website and I strongly suggest you keep reading so that you don’t make the same mistakes I made. If you are reading this I bet that you are struggling with unwanted belly fat and extra fat on your love handles just like I was just a few short years ago. I want to share with you Two Keys that I used to get rid of that extra belly fat and love handles. Ask yourself this question