Steve Phinney – Low-Carb preserves Glycogen better than High Carb | Me and My Diabetes Listen (60 minutes) Dr. Steve Phinney — I can ride continuously for three hours and go 60 miles without any hunger or food cravings or drop off in performance. And I ride as well in the last 20 miles coming home as I do going out.
Diet Doctor - Real food for your health
“When a person has nothing to eat, fasting is the smartest thing he could do.” – Herman Hesse, Siddhartha. I like that quote. It’s making (non-caloric) lemonade out of lemons, and for all the transcendental insights contained in Hesse’s book, this line strikes me as a really cool, no-nonsense way to make the best out of a bad situation. No doubt about that. But how useful is it, really, to today’s readers? Very few of us ever have “nothing to eat.” How Fasting Aids Weight Loss
The Fountain of Youth and Strength - Strategies to Reverse Aging and Build Strength with NSCA-CPT Matthew Caton - The Fountain of Youth and Strength - Strategies to Reverse Aging and Build Strength with NSCA-CPT Matthew Caton
Read It Online! Read The Book Online! Click the links below to jump to various excerpts from Dr. Bernstein's Diabetes Solution. Most of the excerpts are more than one page in length and are filled with interesting facts and important knowledge from Dr. Bernstein. Enjoy!
Whole9 | Paleo Nutrition, Nutrition Workshops, Nutrition for Health and Fitness Facilities, and the Original Whole30 Program, Designed to Change Your Life in 30 Days
Barry Groves, offering online nutritional information | exposing dietary and medical misinformation
Begin Your Journey Now - Jack Kruse
Fat Head - Blog site for the comedy-documentary Fat Head
Peter Attia | The War on Insulin | Peter Attia, M.D., explains why everything you think you know about nutrition is wrong. Eating fat does not make you fat.
The Blog of Michael R. Eades, M.D.
Gary Taubes — Author of Why We Get Fat and Good Calories, Bad Calories