Steve Phinney – Low-Carb preserves Glycogen better than High Carb | Me and My Diabetes Listen (60 minutes) Dr. Steve Phinney — I can ride continuously for three hours and go 60 miles without any hunger or food cravings or drop off in performance. And I ride as well in the last 20 miles coming home as I do going out.
Diet Doctor - Real food for your health
“When a person has nothing to eat, fasting is the smartest thing he could do.” – Herman Hesse, Siddhartha. I like that quote. It’s making (non-caloric) lemonade out of lemons, and for all the transcendental insights contained in Hesse’s book , this line strikes me as a really cool, no-nonsense way to make the best out of a bad situation. No doubt about that. But how useful is it, really, to today’s readers? Very few of us ever have “nothing to eat.” How Fasting Aids Weight Loss
The Fountain of Youth and Strength - Strategies to Reverse Aging and Build Strength with NSCA-CPT Matthew Caton - The Fountain of Youth and Strength - Strategies to Reverse Aging and Build Strength with NSCA-CPT Matthew Caton
Read It Online! Read The Book Online! Click the links below to jump to various excerpts from Dr. Bernstein's Diabetes Solution . Most of the excerpts are more than one page in length and are filled with interesting facts and important knowledge from Dr. Bernstein. Enjoy!
Barry Groves, offering online nutritional information | exposing dietary and medical misinformation
Begin Your Journey Now - Jack Kruse
At a party a month ago, someone in my conversation rosette brought up a book she said had changed her life. I can’t now remember the book because I immediately began ruminating on books that had changed my own life. Over the next few weeks, I roamed through my own libraries – both physical and mental – seeking a core selection of books that radically altered my own world view. As I am sure is true of most people, I have a multi-faceted life with many and varied interests. I remembered books that had a profound effect on my political and philosophical thinking. Others about business, technology, and relationships. The Blog of Michael R. Eades, M.D.