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It's that time of year when we all start to make "New Year's resolutions", which is a fancy way of saying we'll try forming better habits. Here are a few tips to make sure they stay habits beyond the month of January. Photo by Steven Fernandez . Often, our New Year's resolutions are us promising ourselves we'll form good habits this year: whether it's something big like " I'm going to eat better " or " I'm going to keep my computer backed up " to "I'm going to actually start flossing every day". So often, though, these habits end up dying off pretty quickly. Here are a few ways to make sure your resolutions become habits and don't become another resolution in the garbage.
freeplaylife photography We give and we love and we ask for love in return. We wait and we hurt when the people around us don’t show up…or only show us their messy side.
Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home
Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore.
post written by: Marc Email Life is not complicated. We are complicated. When we stop doing the wrong things and start doing the right things, life is simple.
Email A good life is when you assume nothing, do more, need less, smile often and realize how fortunate you are right now. It’s about the simple pleasures that make you happy, the compassionate deeds you perform, the personal goals you strive to achieve, the relationships you nurture and the legacy you leave behind.
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