Nutrition. Nutrition. Nutrition. Exercise and Nutrition. Nutrition. Nutrition. Nutrition. Protein. Cooking. What to eat for exam success…. » Animated Science. If you are going through the stresses of exams or are doing GCSEs, A levels or a degree, you will want to do all you can to boost your chances.
What and when you eat and drink can be important in helping to keep you alert, focused and able to deal with the day-to-day pressure of exams. It is an old rule but a golden one: during periods of intensive study, breakfast really is vital. Numerous studies have indicated that skipping it affects the ability to concentrate later: those who eat breakfast have better recall, better problem-solving skills and improved scores in maths tests. The explanation for this is probably that your brain has high glucose requirements yet can store only small amounts of this crucial source of energy.
Farleys Rusks 18s (300gs): Amazon.com: Grocery & Gourmet Food. DrugCite.