Human Weapon - Muay Thai (Full) How to Do a Muay Thai Switch Step Video. Throwing a Front and Back Hookin Muay Thai Kickbox Video. Matt Hostetler: This is Matt Hostetler with Capital Jiu-Jitsu.
Now, we are going to talk about the Front Hook and Rear Hook. Now, these are strikes that also carry a lot of power. They can be knockout blows and both the front hook and the rear hook have enough power to possibly damage your opponent maybe even knock him out. So, starting with the front hook, the most important thing about drilling this is the holder, I know that sounds funny, but if he is not holding that focus mitt properly, he is not going to give you the correct angle to strike and practice. So, as you can see Jeremy has the focus mitt completely perpendicular to his body that gives Stuart a proper target to hit. Now, the same with the Cross, the hook, it all starts with the foot movement. Throwing a Front Kickin Muay Thai Kickboxing Video. Matt Hostetler: This is Matt Hostetler with Capital Jiu-Jitsu.
For this clip, we are going to demonstrate the front kick. This is a very important kick in striking arts. It's basically equivalent to a jab, but delivered with the leg. The way that you deliver, the proper way to deliver a front kick is to hit with the ball of the foot. First and foremost, you don't want to hit anybody with your toes, you will end up breaking them or hurting them. So, again stressing the proper way when you are drilling, the proper way for the partner to hold the equipment so, again deliver the front kick a couple of times. Again, you want to transfer as much power as possible into the strike.
Throwing a Low Kickin Muay Thai Kickboxing Video. Matt Hostetler: This is Matt Hostetler with Capital Jiu-Jitsu.
Now we are going to demonstrate the proper way to execute a low kick. This is a very popular kick in Mixed Martial Arts, Muay-Thai, any type of striking arts because it carries a lot of power and you can really damage your opponent with leg strikes where you strike to his leg. Now, the back low kick, there is, it's more advanced than it looks. There is a lot of components that if not done properly will not be an effective kick. So, first and foremost, when Stuart throws a back low kick, he wants to step, the first thing he has to do is step into his opponent. A couple of things that you may have noticed is known as the Slice.
Again, it bears mentioning, his other hand never leaves his head. So, with that motion, a couple of more times you will see, you can still generate enough power to damage the opponent or to make him step back to set something up. Throwing a Round Kickin Muay Thai Kickboxing Video. Matt Hostetler: This is Matt Hostetler with Capital Jiu-Jitsu.
For this clip, we are going to demonstrate the proper way to throw a Round Kick. Now, Jeremy now has the Thai pads and again you have to offer some resistance for your opponent when you are holding for your opponent. Now, for the back round kick, the way that you begin this kick is the similar to the low kick that you saw on the previous clip. Stuart is going to open up his hips to give him, he is going to step out with his front leg and you step out at an angle and that's going to open up his hips to give him the proper reach to get a full swing. Now, you saw that, that went very quickly, but again, you saw that he is making contact with his shin. It lessens the likelihood of this becoming a snap kick. So, again he is not letting down his guard, he is letting it down his guard as little as possible while he is delivering this effective, offensive kick. Push Kick Muay Thai Kickboxing Video.
The protector. Bone breaking scene. ONG BAK TONY JAA vs FIGHT CLUB.