Nutrition, diet, and fitness
By Tamara Abraham Updated: 14:03 GMT, 5 January 2012 It is the time of year when workout DVD sales soar and diet books sell in their millions. But there are some tried-and-true ways to lose weight, some far more effective than others. Heart-healthy eating plan that wasn't even designed for weight-loss beats Jenny Craig and Slim Fast in 2012 ranking of the best diets
Womens Fitness Magazine provides health fitness tips to get in shape
Walking Calories Calculator by Pace and Distance Use this calculator to show how many calories you are burning on your walk, depending on your weight, distance and pace. More Walking Calorie Calculators Walking Minutes Calorie Calculator: If you know how many minutes you have walked, but not the distance, this calculator can estimate your distance and calories burned.Pedometer Steps Walking Calories and Distance Calculator: Use your pedometer steps to calculate your calories burned and distance walked.
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Diet & Weight Loss Information - Calorie Counter and Nutritional Information
Weight-Loss Tools and Tips - Food and Fitness