Nutrition, diet, and fitness

Facebook Twitter

Heart-healthy eating plan that wasn't even designed for weight-loss beats Jenny Craig and Slim Fast in 2012 ranking of the best diets. By Tamara Abraham Updated: 14:03 GMT, 5 January 2012 It is the time of year when workout DVD sales soar and diet books sell in their millions.

Heart-healthy eating plan that wasn't even designed for weight-loss beats Jenny Craig and Slim Fast in 2012 ranking of the best diets

But there are some tried-and-true ways to lose weight, some far more effective than others.

Recipes

Womens Fitness Magazine provides health fitness tips to get in shape. Welcome to CrossFit: Forging Elite Fitness. Walking Calories Calculator by Pace and Distance. Use this calculator to show how many calories you are burning on your walk, depending on your weight, distance and pace.

Walking Calories Calculator by Pace and Distance

More Walking Calorie Calculators Walking Minutes Calorie Calculator: If you know how many minutes you have walked, but not the distance, this calculator can estimate your distance and calories burned.Pedometer Steps Walking Calories and Distance Calculator: Use your pedometer steps to calculate your calories burned and distance walked. Treadmill Calculator. Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com. Sign In. Member Benefits - 100% Free!

Sign In

Become a member of FatSecret, get involved and experience the benefits: My FatSecret – all the tools to achieve your goals A food diary to plan and keep track of what you're eating. Exercise Prescription) on the Net. Diet & Weight Loss Information - Calorie Counter and Nutritional Information. Weight-Loss Tools and Tips - Food and Fitness. Calorie Counter | Free Online Diet Program | Nutrition Data.