Index.cfm (application/pdf Object) How to Get a Complete Workout with Nothing But Your Body - StumbleUpon. As someone who has never been motivated to work out, I thought I would add two things that have helped me to stay motivated, even if I let it slide for a few days.
First, I added my planned workouts as tasks in google calendar. Now, I have to check them off as I complete them. If I get lazy, they start to back up and I start to feel guilty about it. I'll push them back and reset the schedule, but at least it gets me working out again instead of feeling like I've already failed and just give up on it. Second, I started using Fitocracy, which turns working out into a game. Flagged. Promote Products - ClickBank. You know what it takes to make money online – you’re a successful digital marketer and good at what you do.
Thousands of expert digital marketers just like you are earning more than ever from their affiliate programs by working with ClickBank. If you’re not promoting ClickBank products, then you’re leaving money on the table. Maybe you’re an expert in advertising. Facebook. LatinaBloggersConnect. Camoin Associates: Economic and Community Development. Investment Consulting Associates. Technori - Chicago Technology and Business News - Celebrating Chicago... Theyrule.net from theyrule.net. Are you ready for the second wave of social media? When people ask what the next big thing in social media will be, they’re usually looking for an ascendant platform that will supplant Facebook the way Facebook supplanted MySpace or they’re expecting a feature set, such as geo-location or group messaging.
But what if it’s not a network or a tool? What if it’s an application? “Internal social media is the second wave … the future of work is in communities,” said Cisco’s Andrew Warden at this week’s Corporate Social Media Summit. Warden gave the crowd four reasons to start looking at internal social tools: The next wave of employees will expect it. Of course, embracing internal social media will bring me fresh challenges, he notes. Are We Headed for a Double-Dip Recession? From Wall Street to Main Street to the presidential campaign trail, fears about the economy show no signs of abating -- and may actually be growing stronger.
The unemployment rate still stubbornly tops 9 percent, consumer confidence is sliding and even the seemingly gravity-defying stock market has stumbled a bit in recent months. After an economic meltdown so dramatic that it inspired Hollywood movies both fictional ( ), clearly we were going to need some time to dig out of the deep proverbial hole. But two years have passed since the worst was supposedly over, and while we have certainly seen a few signs of life since then, the good times aren't exactly rolling just yet.
And now, the threat of a "double-dip" recession is real enough that we're at least talking about it. (For all you lay people out there, a double-dipper is pretty much just what it sounds like -- broadly defined as a recession followed by a short-lived recovery, followed by another recession. Ken Yancy Phil Town. 21 Twitter Tips From Socially-Savvy Companies. The Dalai Lama's 18 Rules For Living. May 6, 2011 | 42 Comments » | Topics: Life, List At the start of the new millennium the Dalai Lama apparently issued eighteen rules for living.
Since word travels slowly in the digital age these have only just reached me. Here they are. Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Via OwenKelly Hot Stories From Around The Web Other Awesome Stories. How To Train Yourself To Be In The Mood You Want. Dec 27, 2010 When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration.
I know, I’ve been there … and when I’m not careful, I still get there more than I want to. Events - Biggins Lacy Shapiro & Company.