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Stoere Feestjes en Evenementen. Get Rid Of Hair Fall Problems. Be it a Bride or Groom, both are always attentive to their hair.

Get Rid Of Hair Fall Problems

Rather, every person tries to keep his/her hair in proper shape and strength as lots of their personality depend thereon. It is normal to have hair fall upto 100 strands daily as new strands will shortly take place. But anything above is a matter of concern. In case, one is not mentally or physically fully fit, then also excessive hair falling may take place. There may be plenty of reasons of excessive hair fall, a few of which are summarized as under: Hormonal ImbalancesPost-delivery in case of ladiesAny long illness like Typhoid, Fever etc. Mental tensionCrash DietingHair straightening on excess use of Hair DryerMore junk food intake There are general Do’s and Don’ts which one must keep in mind in his/her daily routine to keep hair falling problem at bay: Above are normal and routine precautions which everyone can take at home quite easily without spending much money.

Like this: Like Loading... 35 Benefits of Sesame Oil For Skin, Hair and Health. Sesame seed oil is often referred to as ‘Til ka Tel’ or Gingely Oil and it is widely used in cooking.

35 Benefits of Sesame Oil For Skin, Hair and Health

Chefs and health experts also recommend sesame oil as a medium of cooking or frying. Sesame oil is extracted from tiny sesame seeds and is a powerhouse of antioxidants. It is not only good for your health; this miracle oil can make your hair strong and your skin glow. Drizzle sesame oil in your salads or use it as body massage oil. The several benefits of sesame oil make it versatile. The cold pressed sesame oil is light yellow in colour whereas the Gingely oil used in South India is dark brown in colour (in this case the sesame seeds are roasted). Sesame oil also has a rich historical legacy since it was the main oil crop grown in the Indus alley Civilization. Sesame oil is a polyunsaturated fat (PUFA) and is mainly composed of these fatty acids- Linoleic Acid, Oleic Acid, Palmitic Acid and Stearic Acid. 50 Secret Ways to Use Coconut Oil for Health and Beauty. We all prefer to use light and non-greasy oil for our hair and skin.

50 Secret Ways to Use Coconut Oil for Health and Beauty

So vitamin enriched organic and essential oils become our first choice. The good old coconut oil is often is often ignored. In some parts of India coconut oil is used for cooking as it has high nutritional value. Coconut oil is also blended with herbs, hibiscus, amla and shikakai to augment its nourishment capacity. Well coconut oil is itself complete and doesn’t need any value addition. Coconut oil not only hydrates your skin and hair and makes them soft; it is also good for health. Coconut Oil for Health: The unique combination of fatty acids in coconut oil makes it a ‘super food’. Coconut oil was considered unhealthy because it contains saturated fat. Amazing Cosmetic Uses of Coconut Oil: Coconut oil can also be used for cosmetic or beauty purposes. Rub coconut oil on your nail beds to treat dry and flaky cuticles. There are many communities whose diet is based on coconut. Source:1,2SHARE THIS STORY ON FACEBOOK.

10 Simple Dances To Help You Lose Weight Easily - Beauty Epic. Being overweight is really disheartening.

10 Simple Dances To Help You Lose Weight Easily - Beauty Epic

You tend to lose your confidence very easily. If you are conscious enough then you will always have only one thing in your mind “am I looking really fat?” Well, it is good that you accept the fact as soon as possible that yes you are fat. After accepting that you must do something to reduce it. There might be many reasons that you do not want to exercise or want to go out and walk. 1. This is a kind of free dance form.This type of dance form enables you to move freelyYou do not have to bother much about the dance steps or body movements.This is also one of the easiest of all dance formsThis can also be done by all age groups.This dance form also helps to make your body more flexibleThe only condition is to have fast beats should to boost up your energy levels and this would ultimately tease you to dance non-stop.You must give at least 30 minutes every day to lose weight.Dance alone or in group it is up to you. Top 10 Exercises To Tone Your Legs Fast - Beauty Epic. Hello ladies,I know it’s winters and i hope you are all rocking in your cozy overcoats and fur jackets.

Top 10 Exercises To Tone Your Legs Fast - Beauty Epic

But when winter comes we all know that New Year and Christmas is round the corner. This makes all of us start counting days to party hard. And when you are in the last week of the year you just can’t hold it. so, the planning begins as to where to party, with whom and all. And then begins the most severe headache for girls. What should we wear???? 10 Effective Exercises For Toned Thighs - Beauty Epic. Legs comes to be the most important area of our body where we need to lose or cut fat layer from.

10 Effective Exercises For Toned Thighs - Beauty Epic

As heavy legs are the most uncomfortable area that can bother our whole physique. Mostly people suffer with the problem of having heavy thighs. Heavy thighs comes with heavy load on knees. Such persons tend to loose their ability to stand soon due to weekend knees. You must always try to have a fitter body always to conclude a healthy and disease free life.