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50 After-School Snacks : Recipes and Cooking

21. Crunchy Chickpeas Cook a 15-ounce can drained chickpeas in an ovenproof skillet with 2 tablespoons olive oil and 1 teaspoon each cumin and smoked paprika, 2 minutes. Season with salt, then bake 20 minutes at 425 degrees F. http://www.foodnetwork.com/recipes-and-cooking/50-after-school-snacks/page-3.html
http://www.farmersalmanac.com/food/2011/06/06/make-your-own-ketchup-mustard-mayo/ Why spend a lot of money this summer on condiments from the grocery store that are, in most cases, loaded with corn syrup, artificial flavors, and preservatives? It’s easy to make your own ketchup, mustard, mayonnaise, and more right at home with ingredients you probably already have. Here are a few simple recipes for these favorite summer cookout staples:

Make Your Own Ketchup, Mustard, Mayo …

askgeorgie

http://askgeorgie.com/homemade-protein-bars/ There are plenty of reasons to make your own protein bars.