Kande Pohe-Poha-Aval Recipes-Quick Breakfast Recipe. Kande Pohe is a very popular Maharashtrian breakfast, which can also be had as an evening snack.
Breakfast is the most important meal of the day, so it is not advisable to skip breakfast due to lack of time. I always have aval or poha at home as it comes handy when we need a quick breakfast. It is healthy and takes only 10-15 minutes to prepare this dish. Today we will learn how to make Kande Pohe following this easy recipe. What is the difference between masala dosa, rava masala dosa and a Mysore masala dosa? - Quora. Special Curd Rice. Thinking of curd rice, I remember my younger days when I used to eat curd rice just for vadu manga.
Curd rice with vadu maga-wow! I just love it so much. It is so comforting and heavenly. Today we will learn how to make seasoned curd rice with added vegetables following this easy recipe. Curd Rice Prep Time : 10 mins Cook Time : 15 mins Serves:1 Recipe Category: Rice Dishes-LunchRecipe Cuisine: South Indian Author:Padhu Sankar Ingredients needed Rice - ½ cup Curd/plain yogurt- ½ cup Milk – ½ cup ( I used toned milk) Salt needed Capsicum finely chopped – 2 tbsp Tomato deseeded and finely chopped – 1 medium size Carrots finely chopped – ½ a carrot Chopped cucumber -2 tbsp For the seasoning Oil – 1 tsp Mustard seeds– ¼ tsp Finely chopped ginger – 1 tbsp Green chillies – 1 deseeded and finely chopped Preparation. Indian Style Black Eyed Peas – Honest Cooking. Black eyed peas are an excellent source of calcium, and rate high in terms of nutritious value.
They also blend well with Indian spices. By Suchitra Vaidyaram. Teff recipes. 10 Luscious Desserts with Hidden Vegetables. 7 Tremendous Teff Recipes to Try Today. Teff is a tiny grain that is gluten-free and super healthy.
High in iron and amino acids, teff also provides a healthy dose of protein and is extremely easy to cook with. You can use this nutty-flavored grain to prepare a delicious dish for breakfast, lunch, dinner, or dessert. Whether you’re craving cookies, bread, burgers, or chili, there is a recipe here for you. Get in the whole grain spirit with these 7 tasty teff recipes. Source: iStock 1. Nothing is more comforting than starting your day with a warm bowl of porridge. Ingredients: ½ cup teff1 ½ cup water1 tablespoon butter (optional)6 mejdool dates, pitted and chopped1 apple, cubed smallOne small handful of pecans, chopped½ teaspoon cinnamon¼ cup cream or milk of choice Directions: Place a small heavy saucepan on medium-low heat and add the teff. Once the porridge is thickened to your liking and the grains are soft, about 15 to 20 minutes, remove from heat. 2.
Directions: Preheat oven to 350 degrees Fahrenheit. 3. 4. 5. 7 Tremendous Teff Recipes to Try Today. 26 Best Vegetarian Protein Sources. By Dana Leigh Smith Feed your muscles with lentils, amaranth, hummus, and more tasty eats.
With the ever-growing popularity of protein shakes and half-pound burgers, there’s no denying that our culture is obsessed with eating protein. So it should come as no surprise that vegans and vegetarians are constantly questioned about going meat-free—despite the fact that neither diet by definition is lacking in the muscle building nutrient. If you’re vegan or vegetarian, you know exactly what we’re talking about—and you’re tired of getting asked questions about the sources and quantity of your protein intake.
Here’s what you need to know: Incomplete proteins—like whole grains, nuts and produce—can join together and produce a complete protein, packed with all nine essential amino acids that the body cannot produce on its own, so as long as you consume various sources throughout the day, you're all good! Protein, per tablespoon: 2.5 grams Eat This! Here's A Two-Week Clean Eating Challenge That's Actually Delicious. Here's A Two-Week Clean Eating Challenge That's Actually Delicious. Best Vegan and Vegetarian Protein Sources. Healthy Vegetarian Recipes. 22 High-Protein Meatless Meals Under 400 Calories - BuzzFeed News.
22 High-Protein Meatless Meals Under 400 Calories - BuzzFeed News. 20 Delicious High-Protein Foods to Eat. People argue about carbs, fats, and everything in between. However, almost everyone agrees that protein is important. Eating plenty of protein has numerous benefits. It can help you lose weight (especially belly fat), and increase your muscle mass and strength, to name a few (1, 2). The recommended daily intake (RDI) is 46 grams for women, and 56 grams for men (3). However, many health and fitness experts believe that we need much more than that. Here is a list of 20 delicious foods that are high in protein. 1. Whole eggs are among the healthiest and most nutritious foods on the planet. They are loaded with vitamins, minerals, healthy fats, eye-protecting antioxidants and brain nutrients that most people don’t get enough of. Whole eggs are high in protein, but egg whites are almost pure protein.
Protein content: 35% of calories in a whole egg. 1 large egg contains 6 grams of protein, with 78 calories. Advertisement 2. Almonds are a popular type of tree nut. Other High-Protein Nuts 3. 4. 5. 6. 7. 8. Best Vegan and Vegetarian Protein Sources. 20 Delicious High-Protein Foods to Eat. 6 Ways to Add Clean Protein to Your Smoothie Without a Powder. Who doesn’t love the idea of heading into the kitchen and using one quick machine to get in a variety of nutrients, all while you’re still half asleep and have no idea what you’re even going to wear for work?
This is the beauty of the blender, and if you’re looking for a way to get in a variety of nutrients into one meal, a jam-packed smoothie is where it’s at! Smoothies are all the rage right now, but not all of them are as healthy as they have the potential to be. Many are packed with sugar, containing over an entire day’s worth. 6 Ways to Add Clean Protein to Your Smoothie Without a Powder.