Whole30 OAMC Freezer Menu ~ Stuff I Make My Husband. This was spawned by a combination of two things which piqued my interest:Once-a-month cooking (OAMC).
The idea is, you spend one day cooking most of the meals you will eat for the month, then freeze them for later eating. I was initially introduced to this concept through the website Once a Month Mom.The Whole30 Program. This is a wildly-popular elimination diet in which many people choose to participate for 30 days. The idea is to assess your food sensitivities/intolerances while changing your eating habits for the better. So the gears turned in my brain and I made a connection...once a month cooking...whole thirty...one month...30 days...heyyyyy wait a minute. I read It Starts With Food, which is the definitive guide to the Whole 30, to ensure that I thoroughly understood the rules as well as the spirit.
Thus, I decided on the following guiding principles: Meals must fit the Whole30 Meal-Planning Template. Now, onto the recipes! Menu Breakfasts Lunches Dinners. Pumpkin Waffles. I’m sitting in blood testing center right now, next to a man who is drawing cartoons of penguins.
He’s quite good. Like REALLY good. Mark's Daily Apple. Paleo Cookies That Are Soooo Easy To Make! OMG!
My FAVORITE paleo recipe book is on sale! Check it out here! Everyone loves cookies and paleo cookies not only taste wonderful, they are very good for you as well! There are many paleo recipes for chocolate chip cookies online, but not all of them are that great. The following recipe happens to be delicious and a lot less fattening than traditional chocolate chip cookies. Blueberry Muffins. Preheat oven to 300°.
Line 12 muffin cups with muffin liners (or grease each cup well with coconut oil). In a large bowl, whisk together everything but the blueberries until fully combined. Gently fold in the blueberries to incorporate. Fill each liner 3/4 full with batter and bake for 30-40 minutes. The top should be spongey but firm when pressed and your finger should not go through into the muffin. Ingredients 2 1/2 cups almond meal3 eggs1/4 cup honey1/2 teaspoon baking powder1/2 teaspoon salt1 tablespoon vanilla1 cup blueberries. Primal Blueprint Recipes on Mark’s Daily Apple. Paleo Brownies - A Healthy Snack Choice. If you want a delicious chocolate treat, paleo brownies are taste tempting and wholesome snacks that the whole family will love.
Paleo cooking is a healthier alternative to traditional cooking and uses nutritious and natural ingredients that you can feel proud to feed your family. To make this recipe you will need the following ingredients: ½ cup of cocoa powder½ cup of coconut milk½ cup of solid coconut oil2 tablespoons of honey½ teaspoon of cinnamon(ground)1 egg1 cup of almond mealOptional: cocoa powder for dusting Paleo brownies cooking instructions: Preheat your over to 325 degrees. Get ready to enjoy a highly nutritious, yet very tasty chocolate brownie recipe.
Apple Pie Caveman Bars. Woo so what a week it was last week.
Had an amazing week at PaleoFX with a bunch of friends geeking out on the latest and greatest in Paleo with the biggest names in the community. If you want to read about it you can in my PaleoFX Roundup. It was definitely a much needed vacation for me but I can honestly say I am going to sleep a lot more now that I am back to work haha. I think that at any given point in the house I was in that someone was awake at all times. That poor rental agency is really going to wonder why their electric bill for the week doubled their usual Monthly bill. Well after all that I am posting this recipe because I wish I had made some of these prior to have them to snack on during lunch. Apple Pie Caveman Bars Instructions Place your dates, macadamia nuts, apples, and almonds in a food processor or really strong blender.Pulse until your dates, macadamia nuts, and almonds are in small chunks and transfer to a mixing bowlAdd in all remaining ingredients.
Paleo Breakfast Ideas To Keep Mornings Exciting. There’s something that’s been bothering me for a while now.
Why is it that most bodybuilding or weight lifting articles you read are always geared toward men? I guess not really geared toward men as much as directed toward men. For example, last night I was looking up information on bodybuilding competitions (because why not? Fun info to read about). All the side linked articles were, “Top 12 Men’s Topics,” “Men’s Best Super Foods,” “Men’s Weight Lifting Guide…” etc. I dunno, it just bothers me that just because most gym’s weight areas are deemed Man Caves, women aren’t always included. (Oh I can see you all cringing now!) Anyway, today we’re not talking weight lifting… not really. We have all been told many times that breaking the fast, that is breakfast, is uber important to start any day. In need of some variety to your breakfast of eggs, eggs, and probably more eggs? Nom Nom Paleo.
ISWF-Shopping-List. ISWF-Meal-Planning-Template. Cave Girl Eats - Real Food in the Concrete Jungle. Fast Paleo. Paleo diet, Paleolithic nutrition, intermittent fasting, and fitness. Rubies & Radishes. ThePaleoMom. Everyday Paleo from Sarah Fragoso - Paleo Recipes and Paleo Talk Podcast.