Kaizen. Kaizen (改善?) , Japanese for "improvement" or "change for the best", refers to philosophy or practices that focus upon continuous improvement of processes in manufacturing, engineering, business management or any process. It has been applied in healthcare,[1] psychotherapy,[2] life-coaching, government, banking, and other industries. When used in the business sense and applied to the workplace, kaizen refers to activities that continually improve all functions, and involves all employees from the CEO to the assembly line workers.
It also applies to processes, such as purchasing and logistics, that cross organizational boundaries into the supply chain.[3] By improving standardized activities and processes, kaizen aims to eliminate waste (see lean manufacturing). Overview[edit] The Sino-Japanese word "kaizen" simply means "good change", with no inherent meaning of either "continuous" or "philosophy" in Japanese dictionaries or in everyday use.
History[edit] Implementation[edit] See also[edit] 3 Ways to Control Your Dreams. Steps Method 1 of 3: Recording your dreams 1Buy a small notebook. This will be your dream journal, or a dream diary. In your dream journal, you'll write down what you hope to dream and what you remember dreaming. Set the journal close to your bed and keep a pen nearby so that you can quickly write down what happened in the dreams you remember when you wake up. If you leave it any longer, the memory quickly fades.You could write your dream journal in a word processor on a computer, but it's recommended to write it in freehand. 3Every morning, as soon as you wake up, write down your dream. Method 2 of 3: Practicing wakefulness 1Read through your target dream. 3Walk through your target dream. Method 3 of 3: Getting control in dreams 1Try "reality checks" throughout the day. 3Gradually build up to bigger activities.
Tips Sleep in a quiet area with no distractions whatsoever (no laptop or iPad!). Ad Warnings You will not immediately be able to control your dreams. Article Info Featured Article. 3 Ways to Control Your Dreams. Milkwood: permaculture farming and living. Bread, Hearth Cooking, Urban Vegetable Gardening, and Traditional Foodways.
An Easy Health Plan and Workout Plan. Editor’s Note: This guest post was by Mike O’Donnell a professional fitness coach and trainer. His blog can be seen at The IF Life Fred Flintstone is not my idea of a real caveman as he had a car (albeit powered by a foot engine), worked sitting on a dinosaur, and got his food from a drive-thru (we have all seen where the brontosaurus ribs tipped over his car).
But if you look at the overall health and fitness of the Paleolithic (or “hunter and gather” period from 10,000 years ago) cavemen, they were all pretty strong, not overweight by today’s standards, and did not suffer from modern degenerative diseases such as diabetes, heart disease, osteoporosis, and cancers. Most people will argue “Well they had an average shorter life span compared to today,” which actually is true but not for the reasons some think.
The key word to look at is “average.” Cavemen lifted heavy things Caveman sprinted and walked for survival Cavemen didn’t do isolated exercises, just full body movements Workout naked. Karma Singh - The Biology of Power.
Small Earthbag Domes. House.