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Ana Ceci

Sombrillas/ Paneles Solares

SplashScreenNetbeans. PhotoBook. Valentine´s. Artículos. TopRecipes. Casas. Maison Des Cordeliers - St. Emilion, France. The Dot Creative Design Blog : The Dot Creative : Graphic Design Blog. Cocktail Hour. We're just about to slip into the weekend.

Cocktail Hour

It's Friday afternoon, the finish line is in sight. The end of a long week, deserves a celebratory long drink. So here we have it, Summer in a glass; Pink-Elderberry-Fizz They're really easy to make, whether it's for one, two or a group. You will need: Strawberries, Lemons, Elderflower cordial, Sugar, Ice, Prosecco. Add 1/2 a cup of water, and 1/2 a cup of sugar to a pan and bring to the boil. Turn the heat down a little and keep stirring until it becomes a sugary syrup.

Stir in 1/2 a cup of elderflower cordial and keep on the heat for a couple more minutes. This syrup will be the base of your cocktails, so once it's done, take it off the heat and leave it to cool. Put it outside if you're in a bit of a rush. Next muddle some strawberries with a cocktail muddler or the end of a wooden spoon. They don't need to be completely smooshed, just enough to get the juices flowing. Pop open your prosecco and pour it in.

You deserve it. Have a great weekend! Starlit spicy lemon chicken wraps. Last night I cooked the most delicious healthy chicken wraps.

Starlit spicy lemon chicken wraps

They're spicy, sticky, moist, gooey, crunchy and only around 400cals per serving. The guacamole add most of the calories, but avocados are full of good fats which are great for your heart, skin, hair, joints... they're just good for you, ok? You see that gloopy, melting cream oozing from the top of your spicy chicken wrap? It's not sour cream, it's creme freche. This is a great tip for anyone just trying to cut back a little, creme freche has less than a third of calories of sour cream, and tastes even fresher! Your thighs will thank me later. Anywho... these are really easy to make and I threw them together for a little alfresco supper on the terrace. If you fancy making your own, you will need: 3 chicken breasts, sliced 2 handfulls cherry tomatoes 1 lemon 1 tsp chilli flakes 2 tsp paprika 6 tbsp hot sauce of your choice (you can see mine bellow) 2 tbsp honey 5 tbsp olive oil 1 big pinch of salt 3 ripe avocados 1 big pinch of rock salt.

The Anti Diet. Ok, so this is the blog post I get asked for again & again.

The Anti Diet

I’m not going to give you some faddy diet that will help you lose a stone, only to find it again next month. Why? Because it’s a waste of both of our time & it’s bad for you. That’s why. Instead, I will give you my tips, rules & advice to living your life, & losing weight along the way. The Londoner.

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