Balance Training: A Simple Yet Effective Way to Treat Anxiety in Children. 10 Laws of Productivity. You might think that creatives as diverse as Internet entrepreneur Jack Dorsey, industrial design firm Studio 7.5, and bestselling Japanese novelist Haruki Murakami would have little in common.
In fact, the tenets that guide how they – and exceptionally productive creatives across the board – make ideas happen are incredibly similar. Here are 10 laws of productivity we’ve consistently observed among serial idea executors: 1. Break the seal of hesitation. A bias toward action is the most common trait we’ve found across the hundreds of creative professionals and entrepreneurs we’ve interviewed. 2.
When our ideas are still in our head, we tend to think big, blue sky concepts. 3. Trial and error is an essential part of any creative’s life. To avoid ‘blue sky paralysis,’ pare your idea down to a small, immediately executable concept. 4. When working on in-depth projects, we generate lots of new ideas along the way. 5. 6. 7. 8. Few activities are more of a productivity drain than meetings. How to Stop Worrying: Self-Help for Anxiety Relief. Why is it so hard to stop worrying?
Constant worrying takes a heavy toll. It keeps you up at night and makes you tense and edgy during the day. You hate feeling like a nervous wreck. So why is it so difficult to stop worrying? For most chronic worriers, the anxious thoughts are fueled by the beliefs—both negative and positive—they hold about worrying. On the negative side, you may believe that your constant worrying is harmful, that it’s going to drive you crazy or affect your physical health. On the positive side, you may believe that your worrying helps you avoid bad things, prevents problems, prepares you for the worst, or leads to solutions. Negative beliefs, or worrying about worrying, add to your anxiety and keep worry going. Why you keep worrying You have mixed feelings about your worries. Maybe I'll find a solution. You have a hard time giving up on your worries because, in a sense, your worries have been working for you.
Worry and anxiety self-help tip #1: Create a worry period. 10 Fundamentals to Changing the World. 50 Free Resources That Will Improve Your Writing Skills. Effective writing skills are to a writer what petrol is to a car.
Like the petrol and car relationship, without solid skills writers cannot move ahead. These skills don’t come overnight, and they require patience and determination. You have to work smart and hard to acquire them. Only with experience, you can enter the realm of effective, always-in-demand writers. Of course, effective writing requires a good command of the language in which you write or want to write. We collected over 50 useful and practical tools and resources that will help you to improve your writing skills. 1. Ultimate Style: The Rules Of WritingThe web’s ultimate guide to grammar provides a database of topics and an easy-to-search A-Z list of common questions (via) Use English Punctuation Correctly1A quick and useful crash course in English punctuation. HyperGrammar2An extensive electronic grammar course at the University of Ottawa’s Writing Centre.
80 Journal Writing Prompts. Women's Wisdom Resources - Home. Home - Elemental Healing: Nature-Guided Therapy.